"House Of The Dragon" Star Olivia Cooke Says She Had A "Full Mental Breakdown" When She Was 22

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You know Olivia Cooke from HBO's hit Game of Thrones prequel House of the Dragon.

A closeup of Olivia in a sequined off-shoulder dress
Elizabeth Goodenough / Everett Collection

Olivia's been around for a minute now — you might've seen her in the TV series Bates Motel, or in Steven Spielberg's sci-fi odyssey Ready Player One.

Olivia in Ready Player One
Jaap Buitendijk / Warner Bros / courtesy Everett Collection

Alongside her growing career, Olivia has been open about her mental health, particularly the struggles she’s faced while on sets.

  Rb / GC Images / Bauer-Griffin / Getty Images
Rb / GC Images / Bauer-Griffin / Getty Images

In a recent interview with the Guardian, Olivia shared that she experienced a "full mental breakdown" at the age of 22 (she's currently 28).

  Screen Media Films / Courtesy Everett Collection
Screen Media Films / Courtesy Everett Collection

She explained that her mental health struggles occurred while she was filming Ready Player One and the dark comedy Thoroughbreds alongside Anya Taylor-Joy.

Olivia standing outside with Anya sitting behind her in a scene from Thoroughbreds
Focus Features / Claire Folger / Courtesy Everett Collection

“It was bad, bad. Awful, actually," she recalled, while explaining that working through what she was experiencing didn't exactly help things.

  Saban Int'l / courtesy Everett Collection
Saban Int'l / courtesy Everett Collection

“I was working all the way through,” she said, the publication describing her as explaining herself "with a rueful laugh." “I was very good at hiding it," she continued. “If anything, I was like, let me escape myself.”

  Amazon / courtesy Everett Collection
Amazon / courtesy Everett Collection

It sounds like Olivia is doing much better now, and in the interview she also cites her ability to speak up for herself when something is amiss on set.

  Vertical Entertainment / Everett Collection
Vertical Entertainment / Everett Collection

“I’ve always been quite protective of myself and known my limits, and known if someone was taking the piss," she said. "And no one else is going to say it, usually. ... If it happens more than twice, then I speak up.”

  Warner Bros / courtesy Everett Collection
Warner Bros / courtesy Everett Collection

Olivia's story serves as a reminder that it's always important to look out for yourself and your mental health — no matter what you've got going on. You're your number one priority, and there's nothing wrong with taking care of yourself when you can.

  Jeff Spicer / Getty Images
Jeff Spicer / Getty Images

Read the entire interview here.

The National Alliance on Mental Illness helpline is 1-888-950-6264 (NAMI) and provides information and referral services; GoodTherapy.org is an association of mental health professionals from more than 25 countries who support efforts to reduce harm in therapy.