Try out this simple workout routine you can do from your home

·4 min read

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Work on your fitness without having to head to the gym with these home workout products. (Source: iStock)
Work on your fitness without having to head to the gym with these home workout products. (Source: iStock)

It’s no secret that incorporating exercise into your daily life can vastly improve your overall health. Although it can be challenging to find the time and space to stay on track with your fitness goals, we’ve found some helpful products that can help you begin your fitness journey without having to get one of those expensive gym memberships. If you’re limited on space, you can still use this gym gear to accomplish a great workout without ever having to leave your room.

Work out from the comfort of your own home

Choose from 10 color options for this dumbbell set. (Source: Amazon)
Choose from 10 color options for this dumbbell set. (Source: Amazon)

$24.99 at Amazon

Whether you’re doing some arm curls, squats, lunges or some ab side tilts, a pair of weights will push you toward your fitness goals one rep at a time. Fortunately, you don’t need a ton of space with these hex-shaped dumbbells. You can use them wherever you’re able to spread your arms and legs comfortably.

We know workouts can get sweaty, but thanks to the smooth surface of these anti-slip dumbbells, you’ll find that these are easy to wipe and clean after each use. With the dumbbells’ high-quality rubber, you’ll be able to hold them firmly without forming annoying calluses on your hands, eliminating one of those frustrations that come with starting to seriously workout. There are even several color options, making it easy to tell which are yours if you ever work out with a friend.

Don’t miss this resistance band set’s included carrying bag for easy transportation. (Source: Amazon)
Don’t miss this resistance band set’s included carrying bag for easy transportation. (Source: Amazon)

$12.99 $15.99 at Amazon

Resistance training is a great way to produce muscle strength and endurance. These durable, skin-friendly latex bands are suitable for yoga, physical therapy, pilates and more. You can easily test your stretching and strength training skills by slowly pulling on each resistance band or using them for squats and lunges.

This set of five portable stretch bands helps tone your hips, arms, chest, legs and upper back without taking up too much space. Each band has a different strength level allowing you to slowly work your way up to heavier weight levels in your full-body workout. This is good for anyone who uses these bands since you never want to begin with too strong a resistance.

Improve your body’s elasticity and health at home with this yoga mat. (Source: Amazon)
Improve your body’s elasticity and health at home with this yoga mat. (Source: Amazon)

$16.18 $49.95 at Amazon

Let’s face it – we could all benefit from some more stretching in our day-to-day lives, and this double-sided, non-slip surface mat is a great tool for anyone looking to get a quick stretch in on the go. The portable yoga mat provides ample body space to complete any yoga routine and promotes body elasticity. The high-density foam material provides enough cushion to protect your knees, spine, hips and elbows from hard floors without causing injuries.

You can easily roll and store away the thick, premium yoga mat when not in use. The high-quality foam material promotes balance to keep your feet firmly planted. When not in use, its moisture-resistant design means an easy clean-up. All you have to do is wipe the mat with soap and water to ensure a clean and sanitary surface for the next use. With the carrying strap option, you can even bring this along with you to the office or when traveling without taking up too much space.

The durable handles on this set’s bands will make for a more secure workout. (Source: Amazon)
The durable handles on this set’s bands will make for a more secure workout. (Source: Amazon)

$25.99 $39.99 at Amazon

If you’re looking to get a complete workout set at a reasonable price, this resistance band package is available for only $26. In this set, you’ll receive 10 high-quality exercise bands with different resistance levels. Each eco-friendly natural latex tube is double layered for longer durability and maximum resistance. Importantly, the set includes a door anchor which will allow you to complete your resistance training from the comfort of your room or office.

Double-sided sliders help keep your hands and feet in place while you build your overall core strength. These disks provide one fabric side and one smooth side for optimum security. If you’re willing to go a step further, the included ankle straps and wrist wraps support your hands and feet. When you’re ready to cool off, just use the set’s instant cooling towel and carrying bags to keep all your workout gear together.

This workout set is on sale for 30% off, but thanks to an additional $2 off coupon, you can get your set today for just $26 on Amazon.

Keeping up with your fitness goals doesn’t have to break the bank. Now you can save money on a costly gym membership without even leaving your room. These products are available for less than $30 each on Amazon. Get yours now to start your new workout goals from the comfort of your own home.

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