How the holiday season can exacerbate grief — especially during the pandemic — and how to make it through

The holiday season, as anyone who has ever mourned the loss of someone they love knows, can be an excruciating time. And, notes Alan Wolfelt, grief counselor and director of the Center for Loss and Life Transition in Colorado, in a new video on the topic, “Without a doubt, this is particularly true this year, in the face of the challenges we all have with COVID-19.”

Video Transcript

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