Yahoo Lifestyle
- Yahoo Life
Kristen Bell had an elective colonoscopy at 41 — here's when experts say you should consider getting screened
The actress shared that she got her first elective colonoscopy. Here's what that means and why it's important to get screened at the recommended age.
- Yahoo Life
Are green superfood powders worth the nutritional hype? Here's what experts say.
Green powders claim to be the equivalent of eating multiple servings of fruits and vegetables, but are they really healthy?
- TODAY
Endo Black is helping women of color with endometriosis feel less alone
Endo Black supports women of color, Black women, Black trans women with endometriosis. Help them feel less alone isolated. Understand the condition better.
- Good Housekeeping
10 Best Cardio Workouts of All Time
Beginner, intermediate or advance — we have some of the best cardio workouts for every fitness level. Try these exercises at home or in the gym.
- Yahoo Life
Model Iskra Lawrence says her pregnancy brought up eating disorder issues
Iskra Lawrence shared that she dealt with issues around control and food as her pregnancy resurfaced past eating disorder tendencies.
- Yahoo Life
How much sugar should you consume daily? Experts weigh in.
Experts say that Americans’ daily sugar intake is “wildly above” the recommended amount.
Yahoo LifeWhat happens to your body when you have a broken heart? Experts explain.
Here's how an unwanted breakup can affect your body — and how to cope with the loss.
- Yahoo Life
Why STIs are on the rise for people over age 55: 'Age is not a condom'
An expert debunks the misconception that older adults don't need to worry about sexually transmitted infections.
- POPSUGAR
The 3-Step Bedtime Routine That Helps This Dietitian Sleep More Soundly
If you have trouble clocking the recommended seven to nine hours of sleep every night, know that you're not alone. According to the Centers For Disease Control and Prevention, a whopping one in three American adults don't get enough sleep, leaving many people feeling groggy and sluggish.
- POPSUGAR
Here's Why You're Always Shaking Your Leg
You're working at your desk, probably on your fifth Zoom call and second iced coffee of the day, when you realize you haven't stopped shaking your leg for the past hour. Maybe you don't even notice this subconscious movement until your roommate or coworker points it out.
- Oxygen Magazine
6 Things Your Bathroom Habits Say About Your Health
What is "normal" when it comes to your bowel movements? Gastroenterologists break down common habits and explain what each means.
- TODAY
Step up your fitness game with these 7 walking workouts
There are many benefits of walking for exercise. These workout routines up the intensity of your walk with intervals, brisk walking and arm exercises.
- The Independent
Six ways to stay motivated at the gym, according to personal trainers
Even a two-minute workout can make a difference
- TODAY
Flu season is waning, but could a second wave be coming?
This winter’s mild flu season has faded to a trickle of cases in much of the U.S., but health officials aren’t ready to call it over.
- Women's Health
Still Worried About Going To The Gym? Trainers Love These Outdoor Activity Alternatives
Outdoor activities are safer for exercising during the pandemic. Get ideas from seven trainers for staying outside and staying fit.
- Women's Health
Turns Out Bananas Might Be The Perfect Post-Workout Snack
An apple a day keeps the doctor away — but what about a banana? They're actually packed with nutrients. Here are 12 banana benefits you might be missing out on:
- Yahoo Life
Woman who survived 2 heart attacks urges others to 'listen to your body'
Amy Cavaliere thought she was experiencing a panic attack, but she was actually having a heart attack. Here's what she wants others to know.
- Women's Health
Got Neck Pain? Melt Away The Tension With These Simple Stretches
Neck pain is common, especially among women. Try these neck stretches for pain relief, and learn about what you can pair with stretching to amp up the impact.
- Yahoo Life
‘The end of dieting’: How new health trackers claim to improve your health by offering insight into your body
Are wearables like the Oura Ring and other tracking devices the answer to good health? Here's what experts say.
- POPSUGAR
Experts Weigh In on the Benefits of Taking Vitamin C Supplements
Vitamin C is one of the most popular nutritional supplements on the market, and it's easy to see why. Vitamin C is widely touted as helping to boost the immune system and support skin health, among other benefits, which makes it a common choice for consumers, especially during cold and flu season.
- InStyle
How to Use Your Heart Rate Zones to Reach Your Fitness Goals Faster
It's the smarter way to work out.
- Martha Stewart Living
Do Coffee, Sugar, Alcohol, and Dairy Cause Inflammation?
Unfortunately, some of us are more sensitive to these foods and drinks.
- Men's Health
Too Stressed to Work Out to Relieve Stress? Yes, It's a Thing and You're Not Alone
If the thought of going for a run or doing a workout makes you feel overwhelmed, research shows you’re not alone.
- Yahoo Life
How to boost kids' immune systems: Doctors say there's more to keeping kids healthy in winter than taking supplements
Do gummy vitamins and elderberry syrup really boost kids' immune systems? Experts say there are better things to focus on when it comes to kids' immune health.
- USA TODAY
Eat your legumes: How a healthier diet can add 10 or more years to your life
Choosing legumes and vegetables instead of red meat and processed foods can add years to your life span, one study found.
- Yahoo Life
Eva Longoria says she hops on a trampoline for exercise. Here’s what experts say about the benefits of bouncing.
Eva Longoria swears by her trampoline workouts, but what do experts say about the benefits of bouncing?