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Gabrielle Union's Insane Abs Are The Star Of Her Recent Backyard Photoshoot

Korin Miller
·2 min read
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Photo credit: Gabrielle Union / Instagram
Photo credit: Gabrielle Union / Instagram

From Women's Health

  • Gabrielle Union, 48, showed off her toned abs in a new backyard Insta photoshoot.

  • The L.A.'s Finest star stays fit by doing cardio intervals and weighted circuits.

  • To get a strong core, the actress does planks, mountain climbers, and slider crunches.

Living through a global pandemic means doing your best to stay home as much as possible. And, while you鈥檙e stuck at home, it鈥檚 only natural to want to do鈥omething.

Well, Gabrielle Union just did an impromptu photoshoot in her backyard, and her abs look amazing. "Hiiiiiiiii 馃," the actress, 48, captioned a new Instagram post with the location, "Quarantine Vibes."

The L.A.'s Finest star is clearly feeling herself in the pics. And, since she鈥檚 wearing a next-level outfit of slouchy trousers, a bikini top, and a gold chain around her waist, who can blame her? It鈥檚 also really hard to miss the fact that her core looks ridiculously toned.

"Giving me ...I don鈥檛 age vibes 馃槏," one fan wrote in the comments. "Ohhhh body ody odyyy馃槏," another said.

The Bad Boys II actress also shared another pic of the look, paired with a blazer. And yep, she still looks gorge.

It鈥檚 no secret that Gabrielle works hard for that body. She鈥檚 been filming workouts for the app FitOn, but she also regularly shares pics and videos on Instagram of herself working out.

Gabrielle previously told Women鈥檚 Health that she鈥檚 big on doing cardio intervals. "I like to mix it up so I don鈥檛 get anxiety staring at the treadmill," she said. "Cardio could be jumping jacks, running up my driveway, side shuffles like I used to do in basketball, an elliptical, treadmill, or sled pushes."

But Gabrielle said that she has some "old faithfuls" that she鈥檚 been doing her whole life: squats and lunges. "They鈥檝e never really failed," she added.

Gabrielle said she鈥檚 pretty much down to try anything, fitness-wise, but she鈥檚 just not into group classes (convenient during a pandemic!). "I've tried kickboxing, cardio barre, I've tried a SoulCycle class... I'm not a class person," she previously told WH.

As for that core, Gab previously shared on her Instagram Stories that she does plenty of weighted exercises and planks. In one move, she did an opposite arm/leg extension, where she balances a tissue box on her lower back while doing the whole thing on top of a bench to keep her core tight.

She鈥檚 also big on slider crunches, planks, and mountain climbers鈥攁ll of which will give you some serious abs.

If you're looking for proof that hard work pays off... it's safe to say you've found it.

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