Most of us have a well-meaning friend who is always pushing the
latest wellness trends that they saw on Instagram. Stick a , jade egg in your vagina have some , bone broth take this , and strange new workout class use this , they say. While you might not be totally on board with their vibrating massage tool unconventional health habits, you can always use their interests to predict what type of stuff they'd want for the holidays. At a time when " wellness culture" dominates, it can be tough to keep up with all the cool health and wellness influencers and products out there. (Not to mention somewhat sketchy, since many "health" or "wellness" supplements and products are not regulated in any way, shape, or form.) Given that, we've compiled some (safe!) gifts that your sweat-loving, Goop-worshiping, wellness-freaky friend will be obsessed with — and even skeptics like you will want to get behind. At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team, but if you buy something we link to on our site, Refinery29 may earn commission.
watch comes in a box that reads "this is not a watch." I mean, it actually
, but it's also been called a "
wearable wellness device
." It was made by Teslar (no, not the car company: Tesl
) a brand that's known for creating technology that may help protect us from
human-made electromagnetic fields
that can come from our everyday tools like
. Even if the watch doesn't make your favorite wellness junkie feel better, it will look incredibly chic on their wrist.
Teslar More — PAID —
Give them the gift of an enviable glow with a hydrating rosewater-infused toner (formulated with hyaluronic acid, glycerin, and aloe vera) that helps to remove the day’s grime, leaving behind a soft complexion and undeniable radiance.
Rosewater Facial Toner, $, available at
Ulta Beauty More
Each colorful card in this deck contains a mindfulness practice or mantra for the day.
Mindfulness Cards: Simple Practices for Everyday Life, $, available at
Soaking in this luxurious combination of eucalyptus, cajeput, and epsom salts will help them relax from a long day of boutique workout classes.
Apres Sport Soothing Bath Salt Soak, $, available at
Some people swear that sitting on
with hundreds of pointy plastic needles can help manage muscle pain. This mat also includes a bolster for their neck.
ProSource Acupressure Mat and Pillow Set, $, available at
A classy neoprene
that's big enough to take on an overnight yoga retreat.
THE LANDON CARRYALL (MEDIUM), $, available at
If they're so busy that they waste their ClassPass credits each month, they'll appreciate a subscription to the
workout streaming service
obé Gift Card, 1 Month, $, available at
Order Hannah Bronfman's first
Do What Feels Good
, which is full of recipes, workout motivation, and skincare tips.
Do What Feels Good, $, available at
A celestial-inspired yoga mat is perfect for practicing your next
La Vie Boheme Yoga
CELESTIAL, $, available at
La Vie Boheme Yoga More
Instagram's not ready for the gorgeous smoothie bowls your friend will prepare with this
matcha coconut butter
The Matcha Coconut Butter, $, available at
CAP Beauty More
The racerback design on this
sports bra crop top
keeps weight off their shoulders — and looks great in workout Instagrams.
Core 10 Women's Icon Series The Warrior Mesh Sports Bra, $, available at
Each day of the year, there's a different prompt to read and reflect upon in this book. Even if they're not into meditation, it might inspire some deep thoughts.
Journey to the Heart: Daily Meditations, $, available at
These Swiss sneakers are highly cushioned, thanks to the cloud-like sole, and they're pretty cool-looking too.
Cloud, $, available at
On Running More
Equinox groupies will appreciate this kit of
, which was inspired by the gym's signature eucalyptus scent.
UMA x Equinox Wellness Oil Trial Kit, $, available at
Uma Oils More
No, this is not a torture chamber or human toaster, it's an at-home
Portable Infrared Home Spa, $, available at
A packable rose gold jumprope will make their home gym way chicer.
AK! Jump Rope, $, available at
Amanda Kloots More
This gorgeous vessel will keep their green
smoothies chill all day long.
Geode Rose Traveler, $, available at
S'well More Reishi mushrooms
are known to be a divine, spiritual, ~*~*magic*~*~ kind of mushroom in Traditional Chinese Medicine.
Mushroom Adaptogen Sachets, $, available at
Inside one textured foam roller you'll find an even knobbier one to target tough-to-reach muscles.
Double Roller, $, available at
Protect their beloved AirPods within the depths of their massive gym bag with this neoprene case.
PodSkinz AirPods Case Protective Silicone Cover Skin, $, available at
They can pack this massage kit in their carry-on for long flights (or boring meetings).
THE PAIN DUO MASSAGE & PAIN RELIEF KIT, $, available at
Saje More Like what you see? How about some more R29 goodness, right here? 24 Gifts To Get The Runner In Your Life Soothing Gifts To Give Your Anxious Friend The Absolute Best Gift For Every Astrological Sign