As an actress, YouTuber, and host of the new HBO Max show Karma, Michelle Khare is undoubtedly used to having a lot on her plate. The former professional cyclist likes to fuel her body with high-protein healthy foods, but also loves to indulge when she feels like it.
In this episode of Food Diaries, Khare walks us through an entire day of eats, her go-to restaurants in Los Angeles, and favorite meals to cook at home.
Read on to see how she starts her day and make sure to check out Karma.
A post shared by Michelle Khare (@michellekhare) on Jun 17, 2020 at 2:40pm PDT
Khare starts her day off getting hydrated, chugging a "big, big glass of water." For breakfast, she opts for overnight oats. "If you're like me, conceptually, overnight oats—I wanna do as little work as possible," she says. "So I love Mush overnight oats. It's this brand that I actually found on Shark Tank. Thank you, Mark Cuban, I guess." Occasionally, she'll pair her breakfast meal with a smoothie, preferably the strawberry blends made by Urban Remedy.
"If I'm about to go into a really big day on set or training, I will have a big cup of caffeinated tea," she adds. Otherwise, Khare pretty much steers clear of caffeine-spiked beverages.
sorry, I’ve been ~distant~ • At the beginning of quarantine, my mindset was, “just survive these next couple weeks, and everything will return to normal.” This made things continually devastating for me as the mandates kept getting extended. I felt like I was running on a treadmill forever, yearning for a breath of fresh air, and just one day of “normal life.” Knowing now this is going to last a while and things may never be the same, I’m ready to change that headspace: it’s time to accept and evolve. 💙
A post shared by Michelle Khare (@michellekhare) on May 28, 2020 at 4:21pm PDT
Watch the full episode above to see what else she eats throughout the day.
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