The 2021 Tokyo Olympics are well underway and athletes from all over the world are showing their pride with Olympic rings tattoos. The five interconnected rings, which are depicted in colors of blue, black, red, yellow, and green, are inked across athletes in a variety of styles. Many of the 2021 Tokyo Olympians have ink to represent their last win in the Rio 2016 Summer Olympics.
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As we inch our way into sweater weather, ankle boots are practically a must-have for every outfit, whether you’re returning to the office, heading out for a much-needed date night, or going on a leaf-peeping adventure. “The higher the heel, the more stress is placed on the knees, hips, back, and forefoot,” says Paul Langer, D.P.M., a sports medicine podiatrist based in Minneapolis. If you’re planning on comfort and walkability, your heel should be no more than two inches tall, explains Saylee Tulpule, D.P.M., a podiatrist with Foot and Ankle Specialists of the Mid-Atlantic in Maryland, “so there’s no stress placed on the ball of the foot or the Achilles tendon.”
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