These Elevation Training Masks Are Designed to Increase Your Lung Capacity

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Elevation training masks are used to restrict the amount of air you intake, requiring your lungs to work harder as you exercise. While this may seem counterproductive, over time, with continuous wear, they’re believed to help strengthen your lungs and diaphragm, increasing your endurance and stamina. So, if you’re looking for a way to enhance your lung capacity and boost your tolerance for higher-intensity workouts, you may want to give an elevation mask a go. With this in mind, we did some research and listed a few of our favorite options for you to consider. They feature up to 24 different breathing levels to choose from, making them great for beginners to pros.

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