Brooke Shields, 55, Just Showed Off Her Toned Legs In A New Swimsuit Instagram
Brooke Shields, 55, just shared a new swimsuit pic, showing off her toned legs.
She's been doing at-home workouts, with each one targeting a different body part.
Brooke has shared tons of workout videos on Instagram for her fans to try, too.
Brooke Shields has looked incredible for decades and, in a new Instagram photo, the 55-year-old model looks ridiculously fit.
"Working on something special with my friend @helenachristensen š¤ You are incredible. Stay tuned - exciting things to share soon," she wrote in the caption, hinting at a new project with professional photographer Helena Christensen. In the photo, Brooke lounges on the beach in bright yellow one-piece swimsuit. Sheās tossing her hair, as one does, and her legs looks super long and strong. As for the rest of her bod? Yeah, that's pretty darn toned, too.
People definitely noticed her fit physique in the comments. "Are you real?" one fan wrote. "You look incredible ā¤ļø," another said.
A post shared by Brooke Shields (@brookeshields) on Sep 17, 2020 at 10:03am PDT
Brooke has been working really hard on her body lately, and sheās even shared weekly workouts with her trainer, Ngo Okafor, on Instagram that target different areas of your body. FYI: Brooke is big on working each one of her muscles separately.
"I started working on little individual muscles, and sort of shaping the muscles that don't really get attention," she said on Today in 2018, noting that she first got into this after having surgery on her knee.
"You don't have to deadlift 100 pounds. You can do small, teeny movements to activate these little muscles that actually wrap around other bigger muscles, and they tighten them all in," she said. "It was a revelation to work with a personal trainer and it not be a crazy painful thing."
But back to her Insta workoutsā¦if you havenāt checked them out before, you definitely should. In each video, Okafor walks Brooke through different exercises. Itās basically like getting celebrity-level personal trainingāfor free.
Some examples:
A post shared by Brooke Shields (@brookeshields) on Jul 27, 2020 at 7:53am PDT
Wednesday morning workouts with @catchngo are back! Tune in next week at 11am ET and stay active āØ
A post shared by Brooke Shields (@brookeshields) on Jul 15, 2020 at 5:37pm PDT
Clearly, all these at-home workouts are working for Brooke. Also, is that yellow one-piece available somewhere? Becauseā¦ I NEED one.
You Might Also Like