The Best Adjustable Dumbbells For Home Workouts

Editor's Note: Updated June 1, 2022: We updated this piece to remove any products that were out of stock and have added two new products from popular brands that have gained some stellar reviews from customers.

If we’ve learned anything from the past few years, it’s that you can never be too prepared. And it’s important to keep up with your health and fitness routine: both to stay in shape and to help protect yourself against getting sick.

For both reasons, having gym equipment at home can be invaluable. While there was a shortage of dumbbells early in the pandemic, as well as extreme price gouging, the market is cooling off, and adjustable dumbbells are available again at regular prices. A set of these can be a versatile, space-saving tool for an at-home workout routine, good for hundreds of exercises. Using them while doing squats or lunges can even help strengthen your legs, which can improve your running over time. But with so many adjustable dumbbell options out there, it can be hard to know which to buy.

Best Adjustable Dumbbells

What to Consider When Buying Adjustable Dumbbells

There are a couple of things that you need to think about before purchasing.

Weight

The first is how heavy they are—and make sure to note if listed weights (and prices) are per dumbbell or pair. If you’re lifting between 30 and 40 pounds regularly, getting a pair of adjustable dumbbells that only goes up to 20 pounds each won’t be too helpful. You also need to consider any gains or progress you may make as you continue with your training program. If you’re using 15 to 20 pounds now, you might want a pair that goes higher than 20, so you have room to grow. All our listed weights are per dumbbell, and prices are per pair unless noted otherwise.

Usage

Think about how you’ll be using the dumbbells. Are you constantly switching weights for different exercises in the same superset or workout? If so, you’ll want a pair that adjusts easily and quickly. If you’re only changing weight from day to day, a pair that takes a bit longer to adjust may work just fine.

How We Selected

As a fitness and health writer and editor, runner, and National Academy of Sports Medicine Certified Personal Trainer, I’ve personally used many different types of dumbbells, both for stories and in my own workouts. Whether from home use or at fitness studios, I’m directly familiar with most of these products and own sets from several brands.

Other options below have received rave reviews, cover various price points and needs, and are options I’d consider using myself based on recommendations from other trusted fitness authorities. With all that in mind, these are among the best adjustable dumbbells on the market based on our personal testing, research, and reviews.

For more great ways to build out your home workout space, check out our picks for the best home gym equipment, rowing machines, and exercise bikes!