Ant Anstead Shares How He's Been Coping Since Separating From Christina Anstead
Last month, HGTV's Christina Anstead announced that she and the Wheeler Dealers host would be separating after less than two years of marriage. As we later learned, the decision to split up was not mutual. "I never gave up on us. I pray Christina’s decision brings her happiness," Ant wrote on Instagram in the days following the breakup. However, as a source recently revealed, Christina has no plans of reconciling with Ant.
Over the weekend, Ant took to his Instagram Stories to share one of the ways he's been coping with his divorce — which is completely different from how Christina has been handling the split. Ant has been taking five-week breakup recovery and healing course titled The Breakup Recovery Recipe. "I am now on day 30 of this and I have to say it's been a lifeline for me," he wrote touting the program. He encourages those in a similar situation to sign up for it as well.
The program is led by human connection specialist Mark Groves, who has a cool 767,000 followers on Instagram. Besides Ant, Tarek El Moussa and Heather Rae Young also follow Groves on the platform.
The Breakup Recovery Recipe course includes daily videos and emails from Groves to walk participants through the process of grieving and letting go. In addition, weekly exercises and lessons help participants to focus on growth and see more clarity to the situation. The program costs one payment of $197.
While we're glad to hear that the program is helping Ant, we also appreciate his honesty. Just because Ant is a television star, it doesn't mean he doesn't grieve like the rest of us —and might need a little outside help.
Interested? You can check out The Breakup Recovery Recipe here and follow Groves on Instagram at @createthelove. You can also check out his TED Talk below to get a taste of his wisdom.
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