Ana De Armas Has Mega-Toned Abs And Arms In These Cut-Out Dress Pics

Ana De Armas Has Mega-Toned Abs And Arms In These Cut-Out Dress Pics
  • Ana de Armas was all toned abs and strong arms this past week at her latest red carpet appearance.

  • The actress, 34, donned a cut-out dress that showed off her sculpted core at the 2022 Governors Awards.

  • Ana trains hard to do her own stunts in the action films she stars in, and in her free time, she also loves doing Pilates.

Ana de ArmasBlonde is still making waves and the actress is working the awards show circuit to celebrate. Her latest appearance: The red carpet for the Academy’s 13th Governors Awards, where she wore the coolest cut-out dress.

Ana devoted several Instagram posts to her Louis Vuitton look because, c’mon—it was amazing. In the pics, the 34-year-old models the dress, which features a white beaded skirt and black diamond-shaped cut-out bodice, which, of course, shows off her impressive abs and toned arms.

“Special night at the Governors Awards. Thank you @esteelauder @louisvuitton and team for being always so incredible and supportive! I adore you.💖,” she wrote in the caption of one post.

Ana dropped even more pics in another post that showed her doing all kinds of chic poses—and showing off those jacked arms in the process.

Hop on over to her Instagram Stories, and you can see even more pics of Anna completely crushing this look. Her friends and fans were all about it, commenting things like "BEYOND ✨," and "😍😍😍😍😍 wow."

If you're wondering what Ana does to tone her core and arms, I've got you. For one, Ana has made it clear that she works hard to train for her (many) roles in action films, and that she does her own stunts, which takes a lot of work. She shared one example with Vogue UK: “I have to prepare for this action film I’m doing with really intense, physical work, training and choreographies. I do it from 9am to 2pm and then I get a break— and then on the weekends I go to the shooting range and I practice shooting with firing arms that I have to use in the film.”

She also noted that she’s focused on “knife training,” as one does. While practicing stunts for The Gray Man, Ana dropped some footage of herself faux beating up someone in a gym before thanking her trainer Don Thai. it looks like there's a lot of boxing-esque training involved here, which is sure to get her heart rate up.

Speaking of The Gray Man, Ana told Vogue that she got really into Pilates while shooting the movie in Prague. “I’ve been going to this beautiful pilates studio very close to my hotel. It’s in this gorgeous old majestic building on the top floor with windows to the river,” she said, adding that Pilates was “keeping me sane."

Ana also makes sure to take care of her body, using a mini Theragun to help massage her muscles so they can recover, or to warm them up before a long day of shooting. "I hold all of my tension in my shoulders and my legs, and this device is truly incredible. I have two of them," she told Vogue.

Ana told People that she loves being active. “Exercise also makes me happy, but it has to be fun,” she said. “I do something different every day—one day boxing, the next spinning or weight training—to not get bored.”

So relatable...Go, Ana, go!

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