9 Spreads to Put on Your Sandwich if You Hate Mayo

By Angela Pizzimenti  

There are two kinds of people in this world — those that like mayonnaise and those that would rather give up Chipotle for an entire year than even look at the stuff.

Whether you’re a complete mayo-phobe or simply trying to switch up your daily lunchtime sandwich, these healthy (well, healthy-ish) and flavorful alternative sandwich spreads will please individuals on both sides of the never-ending mayo debate.

For more from Spoon University, click here.

Photos and GIFS courtesy of reactiongif.org, Julia Maguire, Parisa Soraya, Samantha Thayer, yemekye.com, Lauryn Lahr, wikimedia.org, Hana Ezaldein, Amanda Shulman, Nina Lincoff.

Spoon University is a food network for our generation, where all the content is produced by college students. They cover everything from simple recipes and local restaurants to dining hall hacks and healthy living tips.

6 Epic Breakfast Sandwiches You Can Make in the Dining Hall

Your Definition of Mayo is Wrong, And Here’s Why

5 Reasons Why Pesto Is the Ultimate Sauce

4 Easy Recipes to Take Your Hummus Up a Notch

15 Creative New Ways to Prepare Avocado

5 Ways To Amp Up Frozen Chicken Fingers