To make the most of your training, you have to get a handle on what you’re putting into your body.
You probably have a slew of apps to help improve your running, but in order to make the most of your training, it’s important to get a handle on your nutrition, too. No matter what your nutrition goals are-trying new recipes, eating more plants, eating healthy on the road, or losing weight, for instance-there is an app to help you get there.
Here are some of our favorites, backed by registered dietitians.
[Build a killer midsection in the kitchen for effortless miles on the road with Eat for Abs!]