This $8 Anti-Chafe Balm Is the Only Reason I Can Wear Shorts and Dresses In the Summer

Photo credit: For Her
Photo credit: For Her

From Woman's Day

Nothing ruins a gorgeous summer day more than raw, red, and irritated skin — and for the people whose thighs touch when they walk, you know that means a bad case of chub rub, a.k.a. inner-thigh chafing. For this reason, I’ve spent years dreading fun outdoor activities (like beach days and theme park trips) because I could barely walk down the street in a pair of shorts without my thighs rubbing together, causing skin irritation and pain.

But the only solution I've found that actually works at preventing chafing is BodyGlide For Her Anti-Chafe Balm. This protective balm has changed my quality of life so much that I desperately wish I had discovered it sooner.

When I wear dresses, shorts, and rompers, I just swipe it wherever my thighs touch. The key is to apply it before your skin is already sweaty and irritated. You can barely even tell it’s there — except that when you walk, your legs will glide right past each other instead of painfully rubbing together. It's pretty magical.

BodyGlide doesn't leave any greasy or white residue so it's basically invisible (unlike wearing biker shorts under dresses, which make me sweat even more). Plus, it’s conveniently shaped like a small deodorant stick, so it's easy and inconspicuous to keep in your purse or on your dresser.

At the end of the day, the skin on my thighs is still intact thanks to the protective layer that prevents irritation. And I’ve never had to re-apply because it lasts all day long, no matter how hot and humid it gets. BodyGlide For Her is made of the same ingredients as the original BodyGlide stick, but this formula also includes additional oils and vitamins to keep your skin moisturized.

If you still need convincing, just take a look at the 1,000+ Amazon reviewers who agree that BodyGlide is their saving grace. Some even say they use it under their sports bra straps during marathons, and it also helps prevent blisters from those cute-yet-painful summer sandals. You can't beat a great multi-tasking product.

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