We're very much of the belief that when you look good, you feel good, which is why we love cute workout clothes. Just as we know the importance of a kickass power outfit when you've got a big meeting or exciting first date, there's something about wearing your favorite leggings or sports bra when you've got a major workout coming up. Right now, we're very into tonal dressing, and that extends to our workout wardrobe.
Weight lifting and diet are key for strong abs. "If you're eating wrong, it doesn't matter how many sit-ups you do," trainer Irving Hyppolite said.
You might think your bodyweight back workout is doomed without a pullup bar. You thought wrong.
After years of wearing your beat-up cotton T-shirt and standard basketball shorts, now there’s a wide variety of gym clothes with innovative fabric blends and thoughtful construction to help you to take your fitness performance to the next level. Take gym shorts, for example: there are options with moisture-wicking fabrics, aerated waistbands, and even hidden zippered pockets for your small gear. The best gym shorts today keep everything in mind: the right length, fabric, fit, and level of comfort—some even look good enough to wear outside of your daily sweat sessions, allowing you to lighten the load of your gym bag.
Within the past year, more and more people have transitioned their gym sessions and studio classes to their living rooms, basements, garages, backyards, you name it. And sure, the idea of an at-home workout...
Eva Longoria has a thing for trampoline workouts, and she just kicked things up a notch: She bounced (and sweated) it out on a boat. In a new Instagram video, Eva and her super-toned abs completely crush a mini trampoline workout on the deck of a boat-slash-yacht. The actress, 46, is wearing a bra top and leggings while nailing some seriously intense moves as "Girls Just Wanna Have Fun" plays in the background. It’s pretty epic, and Eva is clearly giving her fun-filled workout all she’s got.
This activewear is so breathable
Use these 8 rowing workouts to incinerate fat, build muscle, and get a badass burn.
The even better news: If you're doing your searching on Amazon, you don't need to spend more than 50 bucks. The best bang for your buck is on Amazon's private brand's value packs. Think: breathable T-shirts in a set of two different hues for just $20. Whether you're in the market for some Nike gear or Adidas best-sellers, these customer-approved picks were made for every type of exercise.
As someone who loves to work out, there's something so satisfying about a great run outside. Whether you love short sprints (me! or prefer logging long distances, you know that having the right gear is critical.
These celeb six-packs are no joke. From Halle Berry to Shakira, here’s how seven stars keep their cores looking super sculpted.
There's no bad time to sweat it out, in our opinion, but if you like to schedule your workouts in advance, grab your calendar: we've got three live routines coming up this week on our Instagram page and YouTube channel, and you're not gonna want to miss out. What's coming up?
Hopefully her cooldown includes a jump in the water?
The actor showed off his shredded abs as he celebrated the UK coming out of lockdown.
Her trainer: "Wanna see something crazy?"
NFL players from several NFL teams are boycotting offseason workouts, and it could create opportunities for younger unproven players.
There are a lot of great things about warmer weather, but it definitely means we need to switch up our workout wear. We're working up enough of a sweat as is, so the cooler, lighter clothes we can wear, the better. That's why we're stocking up on workout shorts.
She bounced her way to those legs!
She threw some battle ropes in for good measure, too.
Yahoo Lifestyle