The 7 Best Healthy Chips You Should Buy
Following a healthy diet doesn't mean having to give up your favorite snack.
Following a healthy diet doesn't mean having to give up your favorite snack.
Follow this list of high-calorie foods to gain weight including healthy picks like smoothies, avocado toast, granola and overnight oats.
We love snacks. They break up the day, give us a treat to look forward to and keep us from feeling ravenous when the next meal is hours away. But we’ll admit that a handful of sour gummies isn’t the smartest choice when aiming for that last goal. We can’t quit the sugary stuff for good, but we can mix in a few healthy snacks that are as satisfying to our sweet tooth as they are to our hunger pangs. Here, 30 sweet snacks that fit the bill, plus some expert advice from nutritionists. Meet the Expe
Maximize your gains with these pre- and post-workout foods
Check out our 30 high-protein snack recipes for ideas, then prep a big batch—when you’ve got these ready to go ahead of time, you’ve practically already won against any mid-afternoon hunger strike. Your favorite steak dinner is now the ultimate snack.
Plant-based food is considered healthy, but processed vegan food often contains coconut oil, which is high in saturated fat and can raise cholesterol.
Prices on some game day snacks are higher this year than last year. But it’s not all bad news—you might save money on certain foods, too. Here’s what to know.
When you think about football snacks, you might not think about Giada De Laurentiis, but hear us out. De Laurentiis has a way of turning the most basic party foods into the type of snacks you just can’t stop eating. Keep your chips, but why not pair them with homemade bacon and caramelized onion dip […]
Despite online misinformation that eggs may cause blood clots, there's good evidence that they're safe and nutritious to eat in a healthy diet.
A more inclusive approach to food and nutrition can change how we think about eating well, explains Maya Feller, RDN.
Doctors couldn't work out what was causing the otherwise healthy woman's swelling and high blood pressure, until she revealed she was drinking licorice tea.