"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below."
Sharon Stone flaunted her strong abs in a tiny string bikini in a new Instagram mirror selfie.
The 64-year-old actress says that she likes to move her body all day, every day.
Sharon also does check-ins with her body, so that she can work on her mental, physical, and spiritual wellness each day.
Summer is not over yet, and Sharon Stone is enjoying every last minute of her time in the sun. The 64-year-old actress shared an epic bikini selfie on Instagram that revealed her mega-toned abs and contagious confidence. Plus, her big smile is enough to brighten anyone's day, whether or not the sun is shinning.
"Why do I always get in shape when summers over? 🤷🏼♀️😳," the 64-year-old actress captioned the mirror selfie. Luckily for Sharon, her sculpted abs did not go unnoticed despite the late-summer date.
In fact, her followers couldn't seem to focus on anything else. "Lady, you’re always in shape to slay🔥❤️," one said. "Still got it hun 🙌🙌🙌😮❤️❤️," another wrote. A third fan eased her worries by saying, "the summer is never over ❤️🔥." Agreed—there's always time for a bikini moment!
When it comes to her exercise routine, "all you have to do is move,” she told Vogue. Sharon takes a unique approach to fitness that doesn't always involve a gym trip. “People think that you have to go to the gym and you have to do 3,000 pounds of weight all the time, but you don’t."
Instead, Sharon continuously tries to stay active wherever she is. "Periodically throughout the day, I just move my body. I do it when I’m on set. I do leg lifts and back kicks and pop down on the ground and do some jackknifes," she told Vogue. That explains those abs!
Sharon also works out while watching TV. One of her fave at-home workout tools is The Suzanne Somers ThighMaster. "I put that between my legs while I’m watching TV, and my kids and all their teenage friends think it’s hilarious but they do it too."
Sharon checks in with herself daily to make sure she's giving her body and mind what it needs to thrive: “We have to ask ourselves, ‘Have we contributed to our body wellness, our mental wellness, and our spiritual wellness today?’” she told Vogue.
Sharon suffered a near-fatal stroke in 2001, and it took her seven years to recover. While talking to Oprah, Sharon said she lost her "radiance" during this period of her life. "It’s a radiance and a magnetism, a presence...it comes from health and well-being and youth. I think it comes from confidence, too," she added.
Well, it's clear that Sharon's radiance has been restored. She's as healthy and happy as ever!
You Might Also Like