Do you know the health benefits of coffee? Watch this video to learn more.
Multi-day fasting isn't worth downsides like hunger and loss of muscle mass, according to a nutritionist
Strict fasting has some longevity benefits, but a nutritionist says exercise, coffee, and sun are better ways to a long healthy life.
- In The Know
Authentic Cuban coffee is sweet and topped with a deliciously rich foam called espuma.
- Meredith Videos
Now more than ever, it’s important to care for your health—and it’s easier to do that if you know your body. Pay attention to these 12 health factors, and you’ll be able to pinpoint most new health issues in a flash.
A woman who overdosed on enough caffeine powder to make 56 cups of coffee was hospitalized for a week, and doctors say her birth control didn't help
Highly concentrated caffeine supplements can cause serious or even fatal side effects; dangerous amounts of caffeine are cheap and widely available.
- HuffPost Life
Sure, we've endured meat and flour shortages, but the coronavirus could improve many aspects of our food systems.
- Scary Mommy
COVID quarantine was the reality check I needed. It showed me exactly what was important for my family.
- Martha Stewart Living
The retailer has everything from toaster ovens to food processors on sale.
- Meredith Videos
Coffee grounds, chicken bones, and apple cores in Vermont now need to be composted, binned separately for collection, or dropped off at recycling centers.
- Men's Health
The surprising effects extend to heart health and muscle maintenance.
Learn more about the health benefits of acupressure and how best to use your mat below. What is an acupressure mat? An acupressure mat is a soft, foam mat that’s embedded with hundreds of plastic spikes.
Hey, you, watching HGTV. Put down the remote and pick up the trowel, because the real deal is way better for you than watching other people’s yard makeovers on TV. Did you know that gardening burns more...