40 Health Habits You're Gonna Want To Steal From Kelly Ripa ASAP

Kelly Ripa is arguably in the best shape of her life at age 49. The Live with Kelly and Ryan host's biceps are ridiculous, her skin is all glowy...and have you seen her abs?! Not to mention, she can bust out a full dance routine on command and still get en pointe like a prima ballerina. Kelly's super fit body didn't just happen by accident. She puts in regular sweat sessions with her personal trainer and BFF Anna Kaiser (who also trains Shakira, FYI), in addition to taking SoulCycle classes. She doesn't just hustle in the gym, either. The longtime morning show host is also careful about her diet. She tried the alkaline diet in 2015 and hasn't looked back since, filling her plate with veggies and other high alkaline foods (she also says she's mostly plant-based these days). She claims the diet helps fight inflammation, which she calls one of the "great killers of people." Kelly also gave up drinking alcohol after realizing that she felt better sans booze during a "sober month" she did with her girlfriends. Still, Kelly doesn't take herself or her healthy routine too seriously (have you seen her Instagram Stories?!). Here's how Kelly looks *so* amazing, plus the many health tricks she swears by.