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40 Carrie Underwood-Approved Health Habits You Can Definitely Steal

Women's Health

November 17, 2019 at 9:18 PM

40 Carrie Underwood-Approved Health Habits You Can Definitely Steal

1) Move a little bit every day.

2) Try to get enough ZZZs.

3) Just do the best you can.

4) Give AM workouts a go.

5) Try swapping in vegan options.

6) Cut yourself some slack.

7) Work out to honor your body.

8) Exercise on the go.

9) Don't skip workouts.

12) Get creative with injuries.

14) Make working out a given.

20) Aim to eat well at home.

21) Recognize when you need to recharge.

22) Indulge a little.

23) Snack like a kid sometimes.

24) Be smart about eating on the go.

25) Treat yourself after a good meal.

26) Get in there with weights.

27) Mix up your weights.

28) Take good care of yourself.

30) Try to work out most days of the week.

32) Get on board with kettlebells.

33) Don't deny yourself.

34) Don't skip breakfast.

35) Have a protein-heavy dinner.

36) Mix up your workouts.

37) Go all in at the gym.

40 Carrie Underwood-Approved Health Habits You Can Definitely Steal

Carrie Underwood has been bringing her health and fitness A-game since practically forever, and it definitely shows. Have you seen her legs?! But Carrie doesn't look the way she does by accident—she works damn hard at it. Lucky for the rest of us, she's happy to share her secrets. Steal one or all of these health tips from Carrie to live your healthiest life.

You too could have those legs.

From Women's Health

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