30 Low-Sodium Dinners That Support Healthy Aging

As we age, it’s important to watch your sodium intake. High sodium intake can impact blood pressure and heart disease, so these dinner recipes meet the American Heart Association’s recommendations for a reduced-sodium diet so you can keep it in check. Recipes like Arepas with Spicy Black Beans and Balsamic Chicken Pasta Bake with Zucchini Noodles are flavorful and healthy.