30 Hilarious Weightlifting Memes That Are Also Extremely Relatable
Most gym-goers would agree that lifting weights is one of the best ways to work out. There is no better feeling than pushing your muscles to the brink (while listening to some motivating tunes), tracking your gains, and then finally seeing all of your hard work pay off when you see your body transform and your performance peak.
But as with most things in life—including Baby Yoda, of course—there is also a lot of humor in the weight room, and gym culture in general. Feeling the need to tell everyone you know about how much you benched during your latest workout, trying not to skip leg day (or avoiding it at all cost), and every lifter's overall aversion to cardio are just a couple of things that make strength training so funny.
To (playfully) make fun of all of the lifting aficionados out there, we decided to round up the funniest photos, memes, and GIFs about the subject. Don't worry, you don't have to wait for us to finish this set to work in—here are the 30 best weightlifting memes on Instagram.
First things first, let's state some facts: lifting is the best.
A post shared by Fitness World facktory (@fitnessworldfacktory) on Jan 25, 2020 at 7:40am PST
A post shared by Gymaholic (@gymaholic) on Jan 23, 2020 at 9:17am PST
A post shared by Gymaholic (@gymaholic) on Jan 26, 2020 at 9:06am PST
Yeah, I'm gonna go ahead and max out.
A post shared by Chalk Bucket (@chalk_bucket_) on Jan 20, 2020 at 6:13pm PST
A post shared by •fitness •motivation •lifting (@stepstoahealthieryou) on Jan 10, 2020 at 4:56pm PST
A post shared by @ fitness.health_memes on Jan 26, 2020 at 6:53am PST
Raise a hand if you hate cardio too.
A post shared by Gymaholic (@gymaholic) on Jan 21, 2020 at 8:54am PST
A post shared by Simplified Fitness & Health (@fast.simple) on Jan 26, 2020 at 4:42am PST
A post shared by Gym|Memes|Fun|Motivation (@gymemez) on Sep 19, 2019 at 3:07pm PDT
A post shared by Chris Protein PT & Gym (@chrisprotein) on Jan 10, 2020 at 5:01pm PST
A post shared by Fitness Meme Page (@fitnessmemepage) on Jan 21, 2020 at 12:02pm PST
Poor leg day. Often forgotten, but ever important.
A post shared by Death by Deadlift (@death.by.deadlift) on Sep 18, 2019 at 8:05am PDT
A post shared by Dumbbell Pump Memes (@dumbbellpump) on Jan 27, 2020 at 6:41am PST
A post shared by motivational gym memes 😆 (@gymeme.s) on Dec 20, 2019 at 3:38am PST
Gym buddies make everything more fun.
A post shared by Gym Philosopher (@lionoflancaster) on Jan 24, 2020 at 2:29pm PST
A post shared by nao earendil (@moshfit_meme) on Jan 23, 2020 at 6:08am PST
A post shared by Gym And Fitness Memes (@nocardioarmy) on Sep 27, 2019 at 12:42pm PDT
A post shared by Gym Memes And Nerd Content (@thegymmemester) on Jan 14, 2020 at 1:38am PST
And squatting definitely makes life worth living.
A post shared by nao earendil (@moshfit_meme) on Jan 23, 2020 at 6:10am PST
A post shared by @ below_average_strength on Jan 23, 2020 at 5:26pm PST
Tag a quarter squatter and say nothing Follow @thememe_gym Follow @thememe_gym Follow @thememe_gym
A post shared by The Meme Gym (@thememe_gym) on Jan 26, 2020 at 9:55pm PST
A post shared by Gym Memes Humor (@gymmemeshumor) on Jan 27, 2020 at 7:16am PST
We all love the gym, but does the gym love us back?
A post shared by Weak A A Ron (@asmanymemesaspossible) on Sep 30, 2019 at 10:40am PDT
Goodnight everyone. It's been fun.
A post shared by Chalk Bucket (@chalk_bucket_) on Sep 26, 2019 at 10:17am PDT
A post shared by HyperTrophy-Wives (@hypertrophywives) on Jan 25, 2020 at 8:22am PST
My little baby arms can’t handle it
A post shared by Weak A A Ron (@asmanymemesaspossible) on Jan 23, 2020 at 9:10am PST
A post shared by Gymaholic (@gymaholic) on Jan 24, 2020 at 9:12am PST
Sadly, your friends and family probably don't understand your gym obsession.
“My knees hurt just watching that” 😖 📸 @weightlifter_71kg
A post shared by Queensland Weightlifting (@qldweightlifting) on Jan 27, 2020 at 2:19am PST
A post shared by @ fitness.health_memes on Jan 26, 2020 at 1:50pm PST
It’s true tho Follow @creatinemuscle🙌 Follow @creatinemuscle🙌 📷@freeweightaddict
A post shared by Daily Gym Memes (@creatinemuscle) on Jan 26, 2020 at 1:00pm PST
A post shared by @ fitness.health_memes on Jan 26, 2020 at 6:52am PST
And while it might not be pretty, your efforts are all worth it in the end.
This is a brand new meme format that has never been used before, totally original
A post shared by Weak A A Ron (@asmanymemesaspossible) on Jan 24, 2020 at 9:04am PST
A post shared by Fitness Meme Page (@fitnessmemepage) on Jan 24, 2020 at 9:00am PST
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