28 Easy Diabetes-Friendly Dinners That Can Help Reduce Inflammation

It only takes 25 minutes of active time in the kitchen to make these recipes, so you can enjoy a healthy meal without breaking a sweat. Each of these dinners is low in saturated fat and sodium and focuses on complex carbs, like whole grains, for a bite to eat that will seamlessly fit into a diabetes-friendly routine. Recipes like our Chile-Garlic Salmon Bento Box with Avocado and Cod Fish Tacos are rich with nutrient-dense ingredients like avocado, salmon and beans that can help tamp down chronic inflammation.