26 Healthy Aging Dinners That Are Packed with Omega-3s

Enjoy these satisfying dinner recipes that support healthy aging. These recipes are packed with omega-3 fatty acids, which are often found in fish and have been shown to help reduce inflammation and improve heart health as you age. Try recipes like Black Sea Bass with Summer Squash Polenta and Seared Salmon with Pesto Fettuccine for a filling and nutritious dinner.