Our 2023 Calendar and Health Planner Is Here! Grab Yours While Supplies Last

The 2023Prevention Calendar and Health Planner is here!

Life is busy right? Most of us are balancing a dozen different priorities every single day and finding the time to focus on ourselves can take a back seat. That’s why every year, Prevention creates a tool that makes it easy to focus on your health and wellness—all year long! The 2023 Prevention Calendar and Health Planner is a practical weekly planner that helps you build healthy habits one day at a time and includes dozens of health tips, plus plenty of space to jot down appointments, track your goals, and record life’s happy moments.

You’ll also get health prompts throughout the year. Each season you’ll be encouraged to focus on a single goal—eating well, moving more, finding calm, and aging happily—and every week you’ll move one step closer to achieving it, thanks to expert-backed exercises, activities, recipes, and inspiration. By targeting one area of your life at a time, you’ll be able to fully focus on adopting new habits that’ll stick for life.

To help you get even more out of 2023, we added some new features, including a monthly grid to the calendar so it's easier than ever to plan ahead. You'll also get a fun monthly to-do list, which gives you quick actionable (and delightful) items to boost your health, fitness, nutrition, and more.

Here's a sneak peek of what's inside: