Even Dr. Fauci takes a supplement, but how much good can it actually do?
Vitamin C has many health benefits including helping with immune system functioning, iron absorption, and lowering your risk of stroke.
The benefits of vitamin A are extensive and include preventing vision loss, helping the immune system function, and ensuring healthy organs.
The best vitamins for hair growth and thickness include B vitamins like biotin and vitamins A, E, and D.
Vitamin B6 helps your body convert food into energy, keeps your immune system strong, and may improve heart health.
On this episode of ITK Wellness Lab, Dr. Alok Patel is joined by dermatologist Dr. Caroline Robinson to discuss all things vitamin C.
On In The Know’s Wellness Lab, we bust common health myths and learn about the best products for keeping your health in tip top shape with our host, Dr. Alok Patel. You’ve probably heard how vitamin C can benefit your immune system when ingested through fruits, vegetables and sometimes supplements. Vitamin C can help improve darks spots, hyperpigmentation and help boost collagen rejuvenation.
It became a cult-favorite overnight.
Our GH Tested Review of Eggland's Best Shelled Eggs that are fed a proprietary all-vegetarian feed to make them more nutritious.
When I received a sample of Cymbiotika Synergy Liposomal Vitamin C ($51) - a liquid supplement that can be added to water, juice, yogurt, or your favorite blended beverage - I figured it was worth a try. With fall and winter approaching, it seemed like the perfect time to up my intake of vitamin C.
Don't be misled—supplements aren't good methods of prevention.
There’s something to be said for a skin-care brand that launched only a year ago but already has a cult-following. BeautyStat falls into that category, and the hype from editors, celebrities, and influencers is well deserved. Cosmetic chemist Ron Robinson launched the brand in July 2019 with its hero product, the Universal C Skin Refiner, and has since expanded with three additional items, including the Universal C Eye Perfector and the Pro-Bio Moisture Boost Cream. Since launching, the vitamin C serum has gained a wide range of positive reviews for its brightening and refining properties, making it well worth every penny of its $80 price tag.> View this post on Instagram> > A post shared by BeautyStat Cosmetics (@beautystat) on Sep 14, 2020 at 5:34pm PDTNow, the brand is celebrating a new milestone: its first-ever celebrity partnership with Christina Milian, who raved about the results she saw after using the brand’s vitamin C serum and moisturizer. In the video, Milian showed off her nearly-flawless skin. “It glides right on, and it’s so smooth and retexturizes,” she said of the cult-favorite serum. She was quickly backed up by fans in the comments who vouched for BeautyStat’s results. To celebrate, the brand is offering a sale that’s too good to pass up. Now, you can use the code “Christina50” for 50% off any BeautyStat item plus free shipping throughout the end of September. Yes, you read that right. The promotion brings hero items, like its famous vitamin C serum, down to only $40. If you’ve been in the market for new skin care for fall, we highly suggest taking advantage of this sale, stat. At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission.Like what you see? How about some more R29 goodness, right here?
These are tested and trusted.
Schizoaffective bipolar disorder is a rare mental health condition that displays characteristics of bipolar disorder and schizophrenia.
Plus our 10 favorite budget buys.
As a shopping editor, I spend my days browsing the internet for the hottest new products and best deals. One of my favorite places to search is no surprise: Amazon. The online retailer is an easy go-to for stuff like home cleaning products or even vitamins, but most recently I've found myself buying everything from kitchen gadgets to home furniture on the site. Ahead, I curated a list of the 19 best things I've bought so far this year to give you a little inspiration for your own shopping cart. Take a look at my top picks ahead, from bestselling fans to silicone dishwashing gloves, you won't regret it. Related: 21 Mind-Blowing Cleaning Products We Saw on TikTok and Need ASAP
Whether you’re a skin-care obsessive or a moisturize-and-go type of person, there are a handful of ingredients your beauty routine probably isn’t complete without: vitamin C for protection against environmental aggressors, an alpha-hydroxy acids for chemical exfoliation and fading dark spots, and retinol, best known for its ability to treat acne minimize fine lines. But there’s another ingredient you’re probably seeing everywhere right now. Niacinamide is a little less ubiquitous in the skin-care aisle than the aforementioned essentials — and a little harder to pronounce — but it’s well worth making room for in your bathroom cabinet.“Niacinamide is essentially vitamin B3,” says Dr. Ewoma Ukeleghe, medical and cosmetic doctor and founder of SKNDOCTOR. “Clinical studies have shown that niacinamide can improve excess sebum production, the appearance of pores and fine lines, and keep the skin’s barrier intact.” In turn, this prevents water loss from the skin, limiting dryness and irritation, such as redness or itching.According to consultant dermatologist Dr. Anjali Mahto, niacinamide’s oil-balancing properties may also indirectly help with mild acne, but that’s not all. “Topical niacinamide has been shown to reduce redness caused by sunlight and is thought to act as an anti-inflammatory agent,” Dr. Mahto said in an Instagram post, adding environmental protection to the long list of benefits. (That said, niacinamide is not a replacement for sunscreen — nothing is a replacement for sunscreen — so you’ll need to apply sun protection during the day.)So how should you use niacinamide? Professional facialist Kate Kerr advises that the ingredient, which is usually well-tolerated by sensitive skin types, can be applied at any time in your regimen morning or evening but is most beneficial in leave-on formulas, such as serums or toners. Kerr likes dermatologist-recommended SkinCeuticals Metacell Renewal B3, but The Ordinary Niacinamide 10% + Zinc 1% and Glossier Super Pure Niacinamide + Zinc Serum both have cult-favorite status at much lower price points.What’s more, Dr. Ewoma says research has shown that applying niacinamide prior to using retinol, which is usually associated with skin sensitivity including peeling and redness, may increase the skin’s tolerance — so if your skin is reactive to retinol, it might be worth smoothing on a product with niacinamide first. Dr. Ewoma also notes that niacinamide is a great skin-care ingredient to use before your period. “I personally love to use niacinamide 1-2 weeks before,” she says. “It helps prevent any breakouts and to manage the increased sebum production many women tend to experience at this time during their cycle.”Lastly, Dr. Mahto suggests looking at the ingredients list of your chosen product. Ideally, niacinamide should feature as the third or fifth ingredient for best results.At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission.Like what you see? How about some more R29 goodness, right here?11 Popular Sunscreens Tried & Tested On Dark SkinWhy Experts Are Following A Cyclical Skin RoutineThis Skin Expert Wants You To Ditch Micellar Water
Orthorexia is a type of eating disorder that causes someone to have an unhealthy obsession with healthy eating.
If you have experienced a traumatic event and continue to have distressing flashbacks of the event, you may have PTSD.
The study's co-author says “we’re not there yet” for using this kind of information to accurately predict COVID-19 outbreaks.