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Dr. Allison Siebern, a sleep health psychologist based in North Carolina, told Shop TODAY how essential a good night's rest is for everyday functioning.
"The CDC estimates that one in three Americans suffer from insufficient sleep, so everyone should take smart measures to get quality sleep for seven to nine hours a night," Siebern said. "You'll have more energy, make better decisions and even be in a better mood the next day."
Having a comfortable mattress is just one step to a comfortable night's sleep — you also have to make sure your bedding is comfortable. Since you shouldn't have to sacrifice comfort for affordability, we've rounded up some of the bestselling bedding sets under $100.
Bestselling comforter sets
AmazonBasics Bed-In-A-Bag Comforter Set
AmazonBasics Bed-In-A-Bag Comforter Set $48.99 at Amazon
All your bedding needs in the convenience of a bag! This set comes with a comforter, fitted sheet, flat sheet, two shams and two pillowcases. Choose between 14 patterns, including gray stripes, purple floral and black Aztec, or stock up on all of your favorites.
Utopia Bedding Printed Comforter Set
Utopia Bedding Printed Comforter Set $27.99 at Amazon
Dress your bed with a stylish comforter! This set comes with a comforter and two pillow shams to decorate your bed with. The polyester material used was made to be breathable so you can enjoy a comfortable night's sleep.
Downieville Comforter Set
Downieville Comforter Set $29.99 at Wayfair
If allergies are a concern, then this set is right up your alley. The comforter and two shams are made with hypoallergenic materials to help keep dust away, so you can have a worry-free sleep.
Hallmart Embroidered Hexton Comforter Set
Hallmart Embroidered Hexton Comforter Set $69.99 at Target
Rather than spend time in the store trying to match different sheets and pillows together, get a matching set. This eight-piece bedding set includes a comforter, four shams, two decorative pillows and a bed skirt. The vine and leaf pattern is set against a neutral shade to help go with almost any bedroom décor.
Hadfield Reversible Floral Bed-In-A-Bag
Hadfield Reversible Floral Bed-In-A-Bag $72.99 at Wayfair
Everything you could possibly need for a bedding upgrade is included in a convenient bag. Enjoy a new floral-inspired comforter, shams, pillowcases, sheets and a bed skirt. It's also reversible to customize to your wants.
Opalhouse Olympia Clipped Comforter Set
Opalhouse Olympia Clipped Comforter Set $59.99 at Target
Consider a bed set that was made to go with almost any décor. Designed with neutral colors in mind, you'll love the tufted diamond pattern that adds texture for a simple, yet modern look.
Andover Mills Waville Reversible Comforter Set
Andover Mills Waville Reversible Comforter Set $41.82 at Wayfair
Get twice the bedding for the cost of one with this reversible design. You'll receive a comforter, two pillowcases and shams, sheets and a bed skirt. There are even three reversible options to choose from including black/white, blue/chocolate and navy.
Threshold Tatiana Comforter Set
Threshold Tatiana Comforter Set $4.32 at Target
Add a lovely layer to your bed with a patterned comforter. This set comes with two decorative pillows, two shams and a comforter for a complete look. The brand designed this set with neutral colors in an effort to match almost any décor.
Threshold Textured Faux Fur Comforter & Sham Set
Threshold Textured Faux Fur Comforter & Sham Set $49.00 at Target
Combine both comfort and style in your bedroom with this faux-fux design. Enjoy the soft faux-fur comforter and shams that also include a knife-edging style for a refined look.
Mainstays Stripe Bed-In-A-Bag Set
Mainstays Stripe Bed-In-A-Bag Set $44.69 at Amazon
Rather than search the shelves for matching sets, get the convenience of a matching set with a bed-in-a-bag. Choose between the red or blue striped design and enjoy a complete bed set including a comforter, fitted sheet, flat sheet, shams, pillowcases and a bed skirt.
Bestselling duvet sets
Dreaming Wapiti Duvet Cover Set
Dreaming Wapiti Duvet Cover Set $38.99 at Amazon
If you prefer a duvet cover over a simple comforter, then you'll probably love this set. You'll get two pillow shams and a duvet cover made of a microfiber and cotton blend. The brand designed the set in six plain colors in an effort to match whatever aesthetic you've decorated your house with.
Urban Outfitters Georgina Stems Duvet Set
Urban Outfitters Georgina Stems Duvet Set $69.00 at Urban Outfitters
It might be fall, but you can still add some spring vibes to your bedroom with this floral duvet set. Made for easy access, the two pillow shams and duvet cover were made with button closures so you can easily remove and throw them into the washer.
Urban Outfitters Greenery Duvet Set
Urban Outfitters Greenery Duvet Set $69.00 at Urban Outfitters
Nothing is more calming than images of nature. Leaves and greenery are scattered on the duvet and pillow shams that are included in this set. Also included is a bag perfect for storing the bedding in when it's not in use.
City Scene White Zander Duvet Cover Set
City Scene White Zander Duvet Cover Set $49.99 at Target
City Scene White Zander Duvet Cover Set $49.99 at Bed Bath & Beyond
City Scene White Zander Duvet Cover Set $62.89 at Overstock
Bring a sleek and modern look to your room with the help of this grid-inspired bedding. The set comes with two shams and a duvet cover with zip closures to help keep your bedding secure. The duvet cover also features four inner-ties to keep your comforter in place.
Project 62 + Nate Berkus Woven Stripe Duvet Set
Project 62 + Nate Berkus Woven Stripe Duvet Set $69.99 at Target
The best part of going to bed is cozying up with your favorite blanket. This duvet set might just be your new go-to with its 100% cotton material. The duvet and two pillow shams are designed to be so lightweight that you'll never want to get out of bed!
Threshold Matelasse Medallion Duvet & Sham Set
Threshold Matelasse Medallion Duvet & Sham Set $69.99 at Target
Upgrade your sleeping space with a new set of covers. When you're ready to relax for the night, enjoy the 100% cotton duvet cover and pillow shams that will help provide you comfort throughout the night.
Soft Essentials Duvet Cover Set
Soft Essentials Duvet Cover Set $21.99 at Walmart
Soft Essentials Duvet Cover Set $24.64 at Overstock
Unwind for the night with a fresh duvet. This set by Soft Essentials comes with long-lasting and elegant pillow shams and a duvet cover. All three are made with microfiber material for extra comfort.
Becky Cameron Hotel Quality Duvet Set
Becky Cameron Hotel Quality Duvet Set $18.86 at Amazon
Becky Cameron Hotel Quality Duvet Set $25.92 at Overstock
You can have hotel-quality bedding for a fraction of the price. Available in 14 colors, you can stock up and refresh your bedding selection with shades of white, purple, gray, aqua, burgundy and more.
Becky Cameron Printed Duvet Set
Becky Cameron Printed Duvet Set $27.99 at Walmart
Becky Cameron Printed Duvet Set $27.15 at Overstock
Present your best bedroom with a fresh set of sheets. The duvet and pillow shams were designed with microfiber to help transfer body heat during the night to keep you comfortable. The material was even made to be wrinkle-resistant and absorbent for added comfort.
Nestl Duvet Cover Set
Nestl Duvet Cover Set $29.99 at Amazon
Nestl Duvet Cover Set $32.99 at Walmart
Nestl Duvet Cover Set $35.99 at Overstock
This set by Nestl comes with a duvet cover and two pillow shams, both of which are perfect for pairing with your favorite sheet set. Made of microfiber material, the duvet cover comes with button closures for easier access. With 43 colors to choose from, you'll want to stock up on all of your favorite shades.
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