19 Diabetes-Friendly Breakfasts in 10 Minutes or Less

Nearly any busy morning can still include a healthy breakfast when you have these recipes at the ready. Each of these breakfasts fits seamlessly into a diabetes-appropriate diet, as they're lower in saturated fat and sodium and focus on complex carbs, like fresh fruits and whole grains. Recipes like our Avocado-Egg Toast and Peanut Butter & Chia Berry Jam English Muffin are filling, fast ways to start your day.