18 Easy Gut-Healthy Breakfast Recipes to Make for Busy Mornings

From make-ahead mini quiches to blend-and-go smoothies, these breakfast recipes are perfect for busy mornings. They also star ingredients like yogurt, kefir, raspberries and onions, which can help support gut health, healthy digestion and healthy immune function. Recipes like our Berry-Mint Kefir Smoothies and Muffin-Tin Spinach & Mushroom Mini Quiches are easy, healthy and tasty choices to start your day.