Head to your local supermarket’s dairy department and you’ll find hundreds of yogurt brands to choose from. From dairy-free yogurts and Greek yogurts, to fruit-flavored varieties that taste like dessert, the options are pretty endless. Whether you mix plain yogurt into a delicious spinach and yogurt dip or top a bowl full with berries and homemade granola, yogurt is a super versatile food, says Abby Langer R.D., owner of Abby Langer Nutrition and author of Good Food, Bad Diet.
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Time to get your at-home gym started.
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No matter how lenient a diet claims to be, it’s still, at its core, a diet. And sticking to it 100 percent of the time (with no room to stray) is challenging at best and unrealistic at worst.Enter the 80/20...
Jimmy Kimmel credits the plan to losing 25 pounds. Here's what you need to know.
Summer is here, and nothing tops off a fabulous afternoon at the pool or a tasty barbecue with all of your friends like a frozen treat. If we’re being honest, we’re happy enough with a simple ice pop, but when you really want to go above and beyond, take a page out of Martha Stewart’s […]
You can tone your glutes using just body weight, trainers told Insider. Donkey kicks, squats, and sprints can help you shape and lift your butt.
Easily turn your backyard barbecue into a star-spangled occasion thanks to these delicious, Instagram-worthy 4th of July desserts, including cakes, 4th of July cupcakes, popsicles and other homemade treats. Since the hot summer temps are already in full swing, there are even a few no-bake summer dessert options on our list! Think of this frozen dessert like the soft-serve version of your favorite ice cream cake, with added tang from crème fraîche and crunch from the pecan crumble.
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It's like TSA pre-check, but maybe better.
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Rumer Willis is giving some love to her legs with a body-positive poem that she posted on Instagram. The 32-year-old daughter of actors Bruce Willis and Demi Moore took to social media on Thursday to share a photo of her limbs as well as some words of appreciation for her body.
The songstress has declared this "big girl summer."
The pair talked about a shared passion — early childhood development — and "could have kept going for hours!"
The English star was a vision in yellow Versace.
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Easy-to-clean glass and airtight technology is a match made in kitchen heaven: 'Give away your Tupperware and don’t ask for it back,' said a fan.
On Monday, Lizzo shared several photos of herself wearing a Kente cloth patterned bikini by Black-owned U.K. based swimwear brand Ashanti Swimwear. She also included a video where she posed for fans in bright green sunglasses.