Mmmmm, keto mojito. From Men's Health
In the latest episode of Women's Health's "Fridge Tours," country singer and mom of three Jessie James Decker shares her favorite coffee creamer and her childrens' favorite snacks.
They're seriously good for you.
Carb cycling is when people switch between high and low carb days, syncing carbohydrate intake with physical activity for better results.
In the era of wellness drinks (hello, CBD sparkling water and sugar-free wine), it can be difficult to sort out the good from the, um, B.S. Since winemakers aren’t required to list ingredients, a brand could slap the word “clean” on any old bottle and call it a day (unlike organic wine, which requires vineyard certification, and is expensive and time-consuming). It claims its “clean” wine is pesticide-free, low in sulfites, made with organic grapes (“whenever possible,” per the website), vegan-friendly and contains no added sugar.
We know, you never have enough oven space on Thanksgiving. And with the turkey taking up all that prime real estate, how are you supposed to cook all the other dishes for your feast? The answer: Make them all...
It's so much more than vodka sodas.
Though the keto diet and the Atkins diet are both low-carb diets, there are fundamental differences between the two.
Your mind, body, and general wellbeing stand to reap big benefits.
Although our best intentions are to approach every day as Earth Day, sometimes we need a reminder (and a little green-guidance) in order to lead more eco-conscious lives. In honor of supporting worldwide environmental protection every day, we're tackling an at-home sustainability step that's easy enough to practice in your sleep. We rounded up the top sustainable companies that are redefining our concept of what trendy bedding looks and feels like — along with all the deals you can score by shopping them. The rise in direct-to-consumer bedding brands not only translates to higher quality goods for fairer prices but also to higher quality goods made with fairer environmental practices; from the softest sheet sets made with chemical- and cruelty-free manufacturing to partially biodegradable-fill comforters, certified-organic mattresses, fair-trade pillows, and beyond. In addition to premium eco-friendly products, many of these companies also partner with environmental-protection groups to promote social action, too — whether it's planting a tree per purchase, exploring alternative energy options, practicing people-first employee ethics, and equal pay, or even just minimizing water consumption. Scroll ahead to take a proactive step towards a more sustainable life, starting from the comfort of your own bed. At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission. Like what you see? How about some more R29 goodness, right here?The Most Breathable Sheets For Super Cool SleepWe Actually Slept On These 12 Top-Rated MattressesLinen Sheet Sets That Will Cool Your Hot Body
Pesky rings are a thing of the past.
You're trying to save. We get it. But your date doesn't have to know that. From Men's Health
Mina’s World is a community-oriented, QTPOC-owned and operated coffee shop.
The Mediterranean diet is an eating plan inspired by Greece and Italy, where the lifestyle has shown to reduce the risk of chronic disease.
Sticking to your meal plan on Thanksgiving ? Props to you. Luckily, sticking to keto doesn’t have to feel like a downer come Turkey Day. From cauliflower...