100+ WW Recipes (With Points!) To Help You Lose Weight

Parade,Krista Marshall

January 4, 2023 at 2:35 PM·13 min read

From zero to 10+ point recipes, we've got them all.

WW, best known as Weight Watchers, has been the go-to for millions of Americans looking to lose weight and improve their overall health. The weight loss and healthy lifestyle program (the myWW program) allows members to eat foods and meals based on their SmartPoints Budget. WW matches members to an eating style that fits them and their specific weight-loss goals. We're sure you'll find a WW recipe that best fits your eating style, whether that's Green, Blue or Purple. (See How Weight Watchers Works for more details.)

To help you enjoy a wide variety of foods for a wonderful meal, we have over 100 delicious Weight Watchers recipes, along with their newly adjusted WW SmartPoints. So, if you've tried the WW app or the WW Healthy Kitchen line of cookbooks and still haven't found what you're looking for, we think you'll find something amazing among these easy WW recipes, broken up by their points—from zero on up. Start eating better for breakfast, lunch, and dinner, thanks to these recipe ideas for Weight Watchers. (Note: All point totals below were calculated using WW's Blue SmartPoints Budget.)

WW Zero Point Recipes

Since Weight Watchers altered their SmartPoints program to feature a vast array of new ingredients, the number of great-tasting WW zero-point recipes has also grown. Enjoy this list of delicious WW zero-point recipes, including dinner recipes for slow-cooker chicken, soups, shrimp, chili, beans, salmon and more.

SHOYU AHI POKE (0 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/shoyu-aji-poke/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Shoyu Ahi Poke

TURKEY PUMPKIN CHILI (0 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/turkey-pumpkin-chili/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Turkey Pumpkin Chili

WW 1 Point Recipes

If you've tried out the WW App but still haven't found a low-point total recipe or meal you like, well, you're in luck. Enjoy these delicious Weight Watchers 1-point recipes, including quick and easy soups, chicken, chili, shrimp, turkey, and more. These low-point total WW recipes are perfect for lunch or dinner.

WEIGHT WATCHERS VEGETABLE SOUP (1 WW Freestyle SmartPoints)

<p><a href="https://www.tammileetips.com/weight-watchers-vegetable-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Tammilee Tips;elm:context_link;itc:0;sec:content-canvas" class="link ">Tammilee Tips</a></p> — Tammilee Tips

Get the recipe: Weight Watchers Vegetable Soup

SLOW COOKER FRENCH BASIL CHICKEN (1 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/slow-cooker-french-basil-chicken/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Slow Cooker French Basil Chicken

BUTTERNUT SQUASH SOUP THREE WAYS (1 WW Freestyle SmartPoints)

<p><a href="https://www.slenderkitchen.com/recipe/sunday-slow-cooker-butternut-squash-soup-three-ways" rel="nofollow noopener" target="_blank" data-ylk="slk:Slender Kitchen;elm:context_link;itc:0;sec:content-canvas" class="link ">Slender Kitchen</a></p> — Slender Kitchen

Get the recipe: Butternut Squash Soup Three Ways

ITALIAN STYLE VEGETABLE SOUP (1 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/italian-vegetable-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Italian Style Vegetable Soup

VEGAN SWEET POTATO & LENTIL SOUP (1 WW Freestyle SmartPoints)

<p><a href="https://www.eatyourselfskinny.com/vegan-sweet-potato-and-lentil-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Eat Yourself Skinny;elm:context_link;itc:0;sec:content-canvas" class="link ">Eat Yourself Skinny</a></p> — Eat Yourself Skinny

Get the recipe: Vegan Sweet Potato and Lentil Soup

PRESSURE COOKER SPLIT PEA SOUP WITH HAM (1 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/pressure-cooker-split-pea-soup-with-ham/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Pressure Cooker Split Pea Soup with Ham

SPICY VEGETARIAN CHILI (1 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/spicy-vegetarian-chili/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Spicy Vegetarian Chili

THE BEST TURKEY CHILI (1 WW Freestyle SmartPoints)

<p><a href="https://www.eatyourselfskinny.com/the-best-turkey-chili-youll-ever-taste/" rel="nofollow noopener" target="_blank" data-ylk="slk:Eat Yourself Skinny;elm:context_link;itc:0;sec:content-canvas" class="link ">Eat Yourself Skinny</a></p> — Eat Yourself Skinny

Get the recipe: The Best Turkey Chili

SAUTEED CHICKEN WITH TANGY TOMATO SAUCE (1 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/sauteed-chicken-with-tangy-tomato-sauce/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Sauteed Chicken with Tangy Tomato Sauce

BUTTERNUT SQUASH & KALE SOUP WITH WHITE BEANS (1 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/butternut-squash-and-kale-soup-with-fresh-herbs-and-white-beans/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Butternut Squash and Kale Soup with White Beans

CHICKEN WITH ROASTED TOMATOES & RED ONIONS (1 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/chicken-with-roasted-tomato-and-red/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Chicken with Roasted Tomatoes & Red Onions

CHICKEN TERIYAKI (1 WW Freestyle SmartPoints)

<p><a href="https://allshecooks.com/weight-watchers-teriyaki-chicken/" rel="nofollow noopener" target="_blank" data-ylk="slk:All She Cooks;elm:context_link;itc:0;sec:content-canvas" class="link ">All She Cooks</a></p> — All She Cooks

Get the recipe: Chicken Teriyaki

EASY ROASTED LEMON-GARLIC SHRIMP (1 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/easy-roasted-lemon-garlic-shrimp/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Easy Roasted Lemon-Garlic Shrimp

CROCK POT TURKEY BREAST WITH GRAVY (1 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/crock-pot-turkey-breast-with-gravy" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Crock Pot Turkey Breast with Gravy

BUFFALO CHICKEN & QUINOA MEATBALLS (1 WW Freestyle SmartPoints)

<p><a href="https://www.slenderkitchen.com/recipe/buffalo-chicken-and-quinoa-meatballs" rel="nofollow noopener" target="_blank" data-ylk="slk:Slender Kitchen;elm:context_link;itc:0;sec:content-canvas" class="link ">Slender Kitchen</a></p> — Slender Kitchen

Get the recipe: Buffalo Chicken Meatballs with Quinoa

CHICKPEA TOMATO SOUP WITH ROSEMARY (1 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/chickpea-tomato-soup-with-rosemary/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Chickpea Tomato Soup with Rosemary

ITALIAN PULLED PORK RAGU (1 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/italian-pulled-pork-ragu-instant-pot-slow-cooker-stove/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Italian Pulled Pork Ragu

TACO SOUP (1 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/taco-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Taco Soup

WW 2 Point Recipes

Looking for some great Weight Watchers dinner recipes for an amazing meal? Try these delicious Weight Watchers 2-point dinner recipes, including flavorful soups, zucchini and chicken. These low-point total WW recipes are ideal for dinner.

SLOW COOKER MINESTRONE SOUP (2 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/crock-pot-minestrone-soup" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Slow Cooker Minestrone Soup

SKINNY TURKEY & WILD RICE SOUP (2 WW Freestyle SmartPoints)

<p><a href="https://theskinnyfork.com/blog/skinny-turkey-wild-rice-soup" rel="nofollow noopener" target="_blank" data-ylk="slk:The Skinny Fork;elm:context_link;itc:0;sec:content-canvas" class="link ">The Skinny Fork</a></p> — The Skinny Fork

Get the recipe: Skinny Turkey & Wild Rice Soup

EASY CROCK POT SALSA CHICKEN THIGHS (2 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/embarrassingly-easy-crock-pot-salsa" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Easy Crock Pot Salsa Chicken Thighs

CHICKEN ENCHILADA STUFFED ZUCCHINI BOATS (2 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/chicken-enchilada-stuffed-zucchini-boats/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Chicken Enchilada Stuffed Zucchini Boats

GINGERED PUMPKIN SOUP (2 WW Freestyle SmartPoints)

<p><a href="https://www.eatyourselfskinny.com/gingered-pumpkin-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Eat Yourself Skinny;elm:context_link;itc:0;sec:content-canvas" class="link ">Eat Yourself Skinny</a></p> — Eat Yourself Skinny

Get the recipe: Gingered Pumpkin Soup

SLOW COOKER CHIPOTLE LENTIL SOUP WITH AVOCADO (2 WW Freestyle SmartPoints)

<p><a href="https://www.cookincanuck.com/slow-cooker-chipotle-lentil-soup-avocado-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Cookin Canuck;elm:context_link;itc:0;sec:content-canvas" class="link ">Cookin Canuck</a></p> — Cookin Canuck

Get the recipe: Slow Cooker Chipotle Lentil Soup

WW 3 Point Recipes

Looking for delicious Weight Watchers 3-point recipes for a great meal? These 3 SmartPoint recipes feature an amazing casserole, chicken, soups, chili and even cheddar biscuits. These easy WW recipes are perfect for lunch or dinner.

BAKED SPAGHETTI SQUASH CASSEROLE (3 WW Freestyle SmartPoints)

<p><a href="https://www.eatyourselfskinny.com/baked-spaghetti-squash-casserole/" rel="nofollow noopener" target="_blank" data-ylk="slk:Eat Yourself Skinny;elm:context_link;itc:0;sec:content-canvas" class="link ">Eat Yourself Skinny</a></p> — Eat Yourself Skinny

Get the recipe: Baked Spaghetti Squash Casserole

Related: 40 Best Baked Zucchini Recipes

GREEK ORZO & LEMON CHICKEN SOUP (3 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/greek-orzo-and-chicken-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Greek Orzo and Chicken Soup

SLOW COOKER CHICKEN NOODLE SOUP (3 WW Freestyle SmartPoints)

<p><a href="https://skinnyms.com/slow-cooker-chicken-noodle-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Ms.;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Ms.</a></p> — Skinny Ms.

Get the recipe: Slow Cooker Chicken Noodle Soup

CHEDDAR BISCUITS (3 WW Freestyle SmartPoints)

<p><a href="https://allshecooks.com/cheese-biscuits-weight-watchers-recipes/" rel="nofollow noopener" target="_blank" data-ylk="slk:All She Cooks;elm:context_link;itc:0;sec:content-canvas" class="link ">All She Cooks</a></p> — All She Cooks

Get the recipe: Cheddar Biscuits

CHICKEN BROCCOLI SOUP (3 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/chicken-broccoli-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Chicken Broccoli Soup

AUTUMN VEGETABLE SOUP (3 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/autumn-vegetable-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Autumn Vegetable Soup

SLOW COOKER CARNITAS (3 WW Freestyle SmartPoints)

<p><a href="https://www.slenderkitchen.com/recipe/sunday-slow-cooker-carnitas" rel="nofollow noopener" target="_blank" data-ylk="slk:Slender Kitchen;elm:context_link;itc:0;sec:content-canvas" class="link ">Slender Kitchen</a></p> — Slender Kitchen

Get the recipe: Slow Cooker Carnitas

SLOW COOKER 3-BEAN VEGETARIAN CHILI (3 WW Freestyle SmartPoints)

<p><a href="https://www.cookincanuck.com/slow-cooker-3-bean-vegetarian-chili-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Cookin Canuck;elm:context_link;itc:0;sec:content-canvas" class="link ">Cookin Canuck</a></p> — Cookin Canuck

Get the recipe: Slow Cooker 3-Bean Vegetarian Chili

ZUCCHINI & ROSEMARY SOUP (3 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/zucchini-and-rosemary-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Zucchini and Rosemary Soup

TACO SOUP (3 WW Freestyle SmartPoints)

<p><a href="https://allshecooks.com/weight-watchers-taco-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:All She Cooks;elm:context_link;itc:0;sec:content-canvas" class="link ">All She Cooks</a></p> — All She Cooks

Get the recipe: Taco Soup

WW 4 Point Recipes

We love these Weight Watchers 4-point recipes. Try an incredible chocolate chip banana bread recipe for breakfast or dessert, along with Buffalo chicken taquitos, pork tenderloin or baked chicken parmesan for lunch or dinner.

BUTTERNUT SQUASH SOUP WITH KALE (4 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/butternut-squash-soup-with-kale/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Butternut Squash Soup with Kale

BUFFALO CHICKEN TAQUITOS (4 WW Freestyle SmartPoints)

<p><a href="https://www.recipe-diaries.com/baked-bufffalo-chicken-taquitos/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Diaries;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Diaries</a></p> — Recipe Diaries

Get the recipe: Buffalo Chicken Taquitos

CHILES RELLENOS CASSEROLE (4 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/chiles-rellenos-casserole/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Chiles Rellenos Casserole

BAKED CHICKEN PARMESAN (4 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/baked-chicken-parmesan" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Baked Chicken Parmesan

HERB MARINATED PORK TENDERLOIN (4 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/herb-marinated-pork-tenderloin/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Herb Marinated Pork Tenderloin

BLT PASTA SALAD (4 WW Freestyle SmartPoints)

<p><a href="https://www.recipe-diaries.com/weight-watchers-blt-pasta-salad/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Diaries;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Diaries</a></p> — Recipe Diaries

Get the recipe: BLT Pasta Salad

WHOLE WHEAT ORZO, CAULIFLOWER & KALE SOUP (4 WW Freestyle SmartPoints)

<p><a href="https://www.cookincanuck.com/2014/12/whole-wheat-orzo-cauliflower-kale-soup-recipe-vegan/" rel="nofollow noopener" target="_blank" data-ylk="slk:Cooking Canuck;elm:context_link;itc:0;sec:content-canvas" class="link ">Cooking Canuck</a></p> — Cooking Canuck

Get the recipe: Whole Wheat Orzo, Cauliflower and Kale Soup

SLOW COOKER HOISIN CHICKEN (4 WW Freestyle SmartPoints)

<p><a href="https://www.cookincanuck.com/slow-cooker-hoisin-chicken-recipe-crockpot/" rel="nofollow noopener" target="_blank" data-ylk="slk:Cooking Canuck;elm:context_link;itc:0;sec:content-canvas" class="link ">Cooking Canuck</a></p> — Cooking Canuck

Get the recipe: Slow Cooker Hoison Chicken

LIGHT SALMON & POTATO CHOWDER (4 WW Freestyle SmartPoints)

<p><a href="https://www.cookincanuck.com/light-salmon-potato-chowder-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Cookin Canuck;elm:context_link;itc:0;sec:content-canvas" class="link ">Cookin Canuck</a></p> — Cookin Canuck

Get the recipe: Light Salmon and Potato Chowder

SLOW COOKER CHICKEN PARMIGIANA MEATLOAF (4 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/slow-cooker-chicken-parmigiana-meatloaf/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Slow Cooker Chicken Parmigiana Meatloaf

CARROT & ORANGE SOUP (4 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/carrot-and-orange-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Carrot and Orange Soup

Related: 100 Best Fall Soup Recipes

WW 5 Point Recipes

Looking for the best Weight Watchers 5 point recipes? These 5 SmartPoint recipes feature a beautiful balsamic glazed chicken, cream tomato soup and garlic parmesan fries. These easy WW recipes are perfect for lunch or dinner.

BALSAMIC GLAZED CHICKEN (5 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/balsamic-glazed-chicken/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Balsamic Glazed Chicken

SLOW COOKER CREAMY TOMATO SOUP (5 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/crock-pot-creamy-tomato-soup" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Slow Cooker Creamy Tomato Soup

CHICKEN BREASTS IN PANCETTA CREAM WITH PEAS (5 WW Freestyle SmartPoints)

<p><a href="https://www.reneeskitchenadventures.com/2014/03/chicken-breasts-in-pancetta-cream-with.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Renee's Kitchen Adventures;elm:context_link;itc:0;sec:content-canvas" class="link ">Renee's Kitchen Adventures</a></p> — Renee's Kitchen Adventures

Get the recipe: Chicken Breasts in Pancetta Cream with Peas

GARLIC PARMESAN FRIES (5 WW Freestyle SmartPoints)

<p><a href="https://skinnypoints.com/2016/04/01/baked-garlic-parmesan-fries/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Points;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Points</a></p> — Skinny Points

Get the recipe: Garlic Parmesan Fries

CROCK POT BALSAMIC PORK ROAST (5 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/crock-pot-balsamic-pork-roast" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Crock Pot Balsamic Pork Roast

MUSHROOM PORK CHOPS (5 WW Freestyle SmartPoints)

<p><a href="https://www.reneeskitchenadventures.com/2010/10/mushroom-pork-chops.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Renee's Kitchen Adventures;elm:context_link;itc:0;sec:content-canvas" class="link ">Renee's Kitchen Adventures</a></p> — Renee's Kitchen Adventures

Get the recipe: Mushroom Pork Chops

HAWAIIAN PINEAPPLE CHICKEN TERIYAKI (5 WW Freestyle SmartPoints)

<p><a href="https://www.laaloosh.com/2016/11/28/baked-hawaiian-pineapple-chicken-teriyaki-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Laa Loosh;elm:context_link;itc:0;sec:content-canvas" class="link ">Laa Loosh</a></p> — Laa Loosh

Get the recipe: Hawaiian Pineapple Chicken Teriyaki

HEARTY CHICKEN STEW WITH BUTTERNUT SQUASH & QUINOA (5 WW Freestyle SmartPoints)

<p><a href="https://www.cookincanuck.com/hearty-chicken-stew-with-butternut-squash-quinoa-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Cookin Canuck;elm:context_link;itc:0;sec:content-canvas" class="link ">Cookin Canuck</a></p> — Cookin Canuck

Get the recipe: Hearty Chicken Stew with Butternut Squash and Quinoa

BOWTIE PASTA WITH SAUSAGE AND ESCAROLE (5 WW Freestyle SmartPoints)

<p><a href="https://www.popsugar.com/food/Healthy-Bow-Tie-Pasta-Sausage-Escarole-44370100" rel="nofollow noopener" target="_blank" data-ylk="slk:Popsugar;elm:context_link;itc:0;sec:content-canvas" class="link ">Popsugar</a></p> — Popsugar

Get the recipe: Bowtie Pasta with Sausage and Escarole

CREAM CHEESE STUFFED EVERYTHING CHICKEN (5 WW Freestyle SmartPoints)

<p><a href="https://emilybites.com/2015/08/cream-cheese-stuffed-everything-chicken.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Emily Bites;elm:context_link;itc:0;sec:content-canvas" class="link ">Emily Bites</a></p> — Emily Bites

Get the recipe: Cream Cheese Stuffed Everything Chicken

Related: 25 Easy Roast Chicken Recipes

LAYERED CHICKEN ENCHILDA BAKE (5 WW Freestyle SmartPoints)

<p><a href="https://emilybites.com/2016/06/layered-chicken-enchilada-bake.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Emily Bites;elm:context_link;itc:0;sec:content-canvas" class="link ">Emily Bites</a></p> — Emily Bites

Get the recipe: Layered Chicken Enchilada Bake

TURKEY ENCHILADA CASSEROLE (5 WW Freestyle SmartPoints)

<p><a href="https://healthybeat.com/recipes/turkey-enchilada-casserole-salsa-verde/" rel="nofollow noopener" target="_blank" data-ylk="slk:Healthy Beat;elm:context_link;itc:0;sec:content-canvas" class="link ">Healthy Beat</a></p> — Healthy Beat

Get the recipe: Turkey Enchilada Casserole

SLOW COOKER SWEET & TANGY CHICKEN (5 WW Freestyle SmartPoints)

<p><a href="https://emilybites.com/2013/09/slow-cooker-sweet-tangy-chicken.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Emily Bites;elm:context_link;itc:0;sec:content-canvas" class="link ">Emily Bites</a></p> — Emily Bites

Get the recipe: Slow Cooker Sweet and Tangy Chicken

BLT MACARONI SALAD (5 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/blt-macaroni-salad/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: BLT Macaroni Salad

CHICKEN POT PIE SOUP (5 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/chicken-pot-pie-soup" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Chicken Pot Pie Soup

WW 6 Point Recipes

We're getting to some heartier dishes as we showcase the best Weight Watchers 6 point recipes. Enjoy WW mac & cheese, soft tacos, and beef with broccoli meals, all 6 points each.

BUFFALO CHICKEN PASTA BAKE (6 WW Freestyle SmartPoints)

<p><a href="https://drizzlemeskinny.com/buffalo-chicken-pasta-bake/" rel="nofollow noopener" target="_blank" data-ylk="slk:Drizzle Me Skinny;elm:context_link;itc:0;sec:content-canvas" class="link ">Drizzle Me Skinny</a></p> — Drizzle Me Skinny

Get the recipe: Buffalo Chicken Pasta Bake

SPAGHETTI & MEATBALL SOUP (6 WW Freestyle SmartPoints)

<p><a href="https://emilybites.com/2013/10/spaghetti-meatball-soup.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Emily Bites;elm:context_link;itc:0;sec:content-canvas" class="link ">Emily Bites</a></p> — Emily Bites

Get the recipe: Spaghetti & Meatball Soup

EASY VEGETABLE SOFT TACOS (6 WW Freestyle SmartPoints)

<p><a href="https://www.cookincanuck.com/easy-vegetable-soft-tacos-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Cookin Canuck;elm:context_link;itc:0;sec:content-canvas" class="link ">Cookin Canuck</a></p> — Cookin Canuck

Get the recipe: Easy Vegetable Soft Tacos

Weight Watchers Mac and Cheese (6 WW Freestyle SmartPoints)

<p><a href="https://mycrazygoodlife.com/weight-watchers-mac-cheese/" rel="nofollow noopener" target="_blank" data-ylk="slk:My Crazy Good Life;elm:context_link;itc:0;sec:content-canvas" class="link ">My Crazy Good Life</a></p> — My Crazy Good Life

Get the recipe: Mac & Cheese

CROCK POT TERIYAKI PORK TENDERLOIN (6 WW Freestyle SmartPoints)

<p><a href="https://www.recipe-diaries.com/crock-pot-teriyaki-pork-tenderloin/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Diaries;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Diaries</a></p> — Recipe Diaries

Get the recipe: Crock Pot Teriyaki Pork Tenderloin

SLOW COOKER TURKEY PASTA SAUCE (6 WW Freestyle SmartPoints)

<p><a href="https://www.theyummylife.com/Slow_Cooker_Turkey_Pasta_Sauce" rel="nofollow noopener" target="_blank" data-ylk="slk:The Yummy Life;elm:context_link;itc:0;sec:content-canvas" class="link ">The Yummy Life</a></p> — The Yummy Life

Get the recipe: Slow Cooker Turkey Pasta Sauce

FALAFEL WITH TAHINI SAUCE (6 WW Freestyle SmartPoints)

<p><a href="https://www.laaloosh.com/2016/12/30/baked-falafel-recipe-tahini-sauce/" rel="nofollow noopener" target="_blank" data-ylk="slk:Laa Loosh;elm:context_link;itc:0;sec:content-canvas" class="link ">Laa Loosh</a></p> — Laa Loosh

Get the recipe: Falafel with Tahini Sauce

WEIGHT WATCHERS BEEF AND BROCCOLI (6 WW Freestyle SmartPoints)

<p><a href="https://simple-nourished-living.com/weight-watchers-beef-and-broccoli/" rel="nofollow noopener" target="_blank" data-ylk="slk:Simple Nourished Living;elm:context_link;itc:0;sec:content-canvas" class="link ">Simple Nourished Living</a></p> — Simple Nourished Living

Get the recipe: Weight Watchers Beef & Broccoli

SLOW COOKER CHICKEN PARMESAN (6 WW Freestyle SmartPoints)

<p><a href="https://emilybites.com/2012/03/slow-cooker-chicken-parmesan.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Emily Bites;elm:context_link;itc:0;sec:content-canvas" class="link ">Emily Bites</a></p> — Emily Bites

Get the recipe: Slow Cooker Chicken Parmesan

MEXICAN CASSEROLE (6 WW Freestyle SmartPoints)

<p><a href="https://www.recipe-diaries.com/weight-watchers-mexican-casserole/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Diaries;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Diaries</a></p> — Recipe Diaries

Get the recipe: Mexican Casserole

HAMBURGER STOGRANOFF (6 WW Freestyle SmartPoints)

<p><a href="https://allshecooks.com/hamburger-stroganoff-weight-watchers/" rel="nofollow noopener" target="_blank" data-ylk="slk:All She Cooks;elm:context_link;itc:0;sec:content-canvas" class="link ">All She Cooks</a></p> — All She Cooks

Get the recipe: Hamburger Stroganoff

SMOKED HAM SOUP WITH WHITE BEANS (6 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/smoked-ham-soup-with-white-beans/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Smoked Ham Soup with White Beans

PORK CHOPS WITH DIJON MAPLE SAUCE (6 WW Freestyle SmartPoints)

<p><a href="https://www.cookincanuck.com/pork-chops-dijon-maple-sauce-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Cooking Canuck;elm:context_link;itc:0;sec:content-canvas" class="link ">Cooking Canuck</a></p> — Cooking Canuck

Get the recipe: Pork Chops with Dijon Maple Sauce

Weight Watchers Stuffed Shells (6 WW Freestyle SmartPoints)

<p><a href="https://www.itallstartedwithpaint.com/weight-watchers-stuffed-shells/" rel="nofollow noopener" target="_blank" data-ylk="slk:It All Started with Paint;elm:context_link;itc:0;sec:content-canvas" class="link ">It All Started with Paint</a></p> — It All Started with Paint

Get the recipe: Stuffed Shells

Related: 60 Best Pasta Bakes

Lemon Parmesan Chicken Piccata (6 WW Freestyle SmartPoints)

<p><a href="https://www.laaloosh.com/2017/01/30/creamy-lemon-parmesan-chicken-piccata/" rel="nofollow noopener" target="_blank" data-ylk="slk:Laa Loosh;elm:context_link;itc:0;sec:content-canvas" class="link ">Laa Loosh</a></p> — Laa Loosh

Get the recipe: Lemon Parmesan Chicken Piccata

WW 7 Point Recipes

Now we're talking. These Weight Watchers 7 point recipes are sure to make you happy when you sit down to eat. Weight Watchers recipes include lasagna and beef stew for dinner and cupcakes for dessert. Yum! An amazing WW meal awaits.

SLOW COOKER CHEESY SPAGHETTI WITH HOMEMADE SAUSAGE (7 WW Freestyle SmartPoints)

<p><a href="https://skinnyms.com/slow-cooker-cheesy-spaghetti-with-turkey-sausag/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Ms.;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Ms.</a></p> — Skinny Ms.

Get the recipe: Slow Cooker Cheesy Spaghetti with Homemade Sausage

Pistachio Cupcakes! (7 WW Freestyle SmartPoints)

<p><a href="https://skinnysweetsdaily.com/simply-scrumptious-skinny-pistachio-cupcakes/" rel="nofollow noopener" target="_blank" data-ylk="slk:Pam's Daily Dish;elm:context_link;itc:0;sec:content-canvas" class="link ">Pam's Daily Dish</a></p> — Pam's Daily Dish

Get the recipe: Pistachio Cupcakes

The Best Red Velvet Cupcakes (7 WW Freestyle SmartPoints)

<p><a href="https://pamsdailydish.com/simple-and-easy-red-velvet-cupcakes-with-fluffy-marshmallow-frosting/" rel="nofollow noopener" target="_blank" data-ylk="slk:Pam's Daily Dish;elm:context_link;itc:0;sec:content-canvas" class="link ">Pam's Daily Dish</a></p> — Pam's Daily Dish

Get the recipe: Best Red Velvet Cupcakes

EASY SKILLET LASAGNA (7 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/easy-skillet-lasagna/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Easy Skillet Lasagna

SLOW COOKER BEEF STEW (7 WW Freestyle SmartPoints)

<p><a href="https://emilybites.com/2014/01/slow-cooker-beef-stew.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Emily Bites;elm:context_link;itc:0;sec:content-canvas" class="link ">Emily Bites</a></p> — Emily Bites

Get the recipe: Slow Cooker Beef Stew

Lemon and Broccoli Pasta With Shrimp (7 WW Freestyle SmartPoints)

<p><a href="https://www.slenderkitchen.com/recipe/lemon-and-broccoli-pasta-with-shrimp" rel="nofollow noopener" target="_blank" data-ylk="slk:Slender Kitchen;elm:context_link;itc:0;sec:content-canvas" class="link ">Slender Kitchen</a></p> — Slender Kitchen

Get the recipe: Lemon and Broccoli Pasta with Shrimp

Greek Penne Pasta (7 WW Freestyle SmartPoints)

<p><a href="https://www.food.com/recipe/greek-penne-pasta-6-ww-points-59273#gallery" rel="nofollow noopener" target="_blank" data-ylk="slk:Food.com;elm:context_link;itc:0;sec:content-canvas" class="link ">Food.com</a></p> — Food.com

Get the recipe: Greek Penne Pasta

Pumpkin Alfredo (7 WW Freestyle SmartPoints)

<p><a href="https://www.laaloosh.com/2017/11/13/pumpkin-alfredo-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Laa Loosh;elm:context_link;itc:0;sec:content-canvas" class="link ">Laa Loosh</a></p> — Laa Loosh

Get the recipe: Pumpkin Alfredo

Avocado Chicken Wrap (7 WW Freestyle SmartPoints)

<p><a href="https://skinnyms.com/avocado-chicken-wrap-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Ms.;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Ms.</a></p> — Skinny Ms.

Get the recipe: Avocado Chicken Wrap

Related: 30 Healthy Ways To Use Avocado

WW 8 Point Recipes

It's time to put your WW Freestyle SmartPoints to work with these WW 8 point recipes. Try some amazing cupcakes and an array of easy pastas.

BEEF BARLEY SOUP (8 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/beef-barley-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Beef Barley Soup

Orange Scented Cupcakes With Marshmallow Frosting (8 WW Freestyle SmartPoints)

<p><a href="https://pamsdailydish.com/orange-scented-light-cupcakes-with-marshmallow-frosting/" rel="nofollow noopener" target="_blank" data-ylk="slk:Pam's Daily Dish;elm:context_link;itc:0;sec:content-canvas" class="link ">Pam's Daily Dish</a></p> — Pam's Daily Dish

Get the recipe: Orange Scented Cupcakes with Marshmallow Frosting

Pasta Bolognese (8 WW Freestyle SmartPoints)

<p><a href="https://pointedkitchen.com/pasta-bolognese-weight-watchers/" rel="nofollow noopener" target="_blank" data-ylk="slk:Pointed Kitchen;elm:context_link;itc:0;sec:content-canvas" class="link ">Pointed Kitchen</a></p> — Pointed Kitchen

Get the recipe: Pasta Bolognese

Easiest Pasta and Broccoli (8 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/easiest-pasta-and-broccoli-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: Easiest Pasta and Broccoli

ONE-POT CHICKEN FAJITA PASTA (8 WW Freestyle SmartPoints)

<p><a href="https://www.skinnytaste.com/one-pot-chicken-fajita-pasta" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Taste;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Taste</a></p> — Skinny Taste

Get the recipe: One-Pot Chicken Fajita Pasta

Tropical Pineapple Coconut Cupcakes (8 WW Freestyle SmartPoints)

<p><a href="https://pamsdailydish.com/cake-mix-tropical-pineapple-cupcakes/" rel="nofollow noopener" target="_blank" data-ylk="slk:Pam's Daily Dish;elm:context_link;itc:0;sec:content-canvas" class="link ">Pam's Daily Dish</a></p> — Pam's Daily Dish

Get the recipe: Tropical Pineapple Coconut Cupcakes

HEALTHY PUMPKIN AND SAGE STUFFED SHELLS (8 WW Freestyle SmartPoints)

<p><a href="https://www.eatyourselfskinny.com/healthy-pumpkin-and-sage-stuffed-shells/" rel="nofollow noopener" target="_blank" data-ylk="slk:Eat Yourself Skinny;elm:context_link;itc:0;sec:content-canvas" class="link ">Eat Yourself Skinny</a></p> — Eat Yourself Skinny

Get the recipe: Healthy Pumpkin and Sage Stuffed Shells

WW 9 Point Recipes

Looking for the best Weight Watchers 9 point recipes? These 9 SmartPoint recipes feature slow cooker lamb stroganoff, super soups, chicken and rice casserole and, best of all, chocolate peanut butter cupcakes. Yum!

SLOW COOKER LAMB STROGANOFF (9 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/slow-cooker-lamb-stroganoff/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Slow Cooker Lamb Stroganoff

SLOW COOKER TUSCAN SAUSAGE AND BEAN SOUP (9 WW Freestyle SmartPoints)

<p><a href="https://www.recipegirl.com/slow-cooker-tuscan-sausage-and-bean-soup/" rel="nofollow noopener" target="_blank" data-ylk="slk:Recipe Girl;elm:context_link;itc:0;sec:content-canvas" class="link ">Recipe Girl</a></p> — Recipe Girl

Get the recipe: Slow Cooker Tuscan Sausage and Bean Soup

5 MINUTE WONTON SOUP (9 WW Freestyle SmartPoints)

<p><a href="https://thelemonbowl.com/5-minute-wonton-soup-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:The Lemon Bowl;elm:context_link;itc:0;sec:content-canvas" class="link ">The Lemon Bowl</a></p> — The Lemon Bowl

Get the recipe: 5 Minute Won Ton Soup

Decadent Chocolate Peanut Butter Cupcakes (9 WW Freestyle SmartPoints)

<p><a href="https://pamsdailydish.com/skinny-chocolate-peanut-butter-cupcakes/" rel="nofollow noopener" target="_blank" data-ylk="slk:Pam's Daily Dish;elm:context_link;itc:0;sec:content-canvas" class="link ">Pam's Daily Dish</a></p> — Pam's Daily Dish

Get the recipe: Decadent Chocolate Peanut Butter Cupcakes

Chicken & Rice Casserole (9 WW Freestyle SmartPoints)

<p><a href="https://skinnyms.com/slow-cooker-chicken-and-rice-casserole-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Skinny Ms.;elm:context_link;itc:0;sec:content-canvas" class="link ">Skinny Ms.</a></p> — Skinny Ms.

Get the recipe: Chicken and Rice Casserole

WW 10+ Point Recipes

It's time to splurge. Here are the best Weight Watchers recipes of 10 or more points. So, if you've been good, cut loose with a delicious chicken tuna noodle casserole, cheesy lasagna, slow cooker french dip sandwich, or a sinful fettuccine Alfredo sauce.