10 Of The Best Blue Light-Blocking Glasses On Amazon 2019
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American adults spend almost half their day ― about 11 hours ― using screens and engaging with media, whether it’s listening to the radio, watching TV or reading the news, according to market-research group Nielsen.
All of that screen time adds up to a lot of stress on our eyes, says the American Academy Of Ophthalmology. There’s no scientific evidence that blue light from phones, computers and tablets causes damage to the eyes, but there are other ways blue light can affect you.
“Blue light does affect the body’s circadian rhythm, our natural wake and sleep cycle,” according to the academy. “During the day, blue light wakes us up and stimulates us. But too much blue light exposure late at night from your phone, tablet or computer can make it harder to get to sleep.”
Anti-blue light glasses work by filtering out the blue light from screens before it reaches your eyes. Most of us think of unattractive yellow lenses when we think of blue light-blocking glasses, but there are actually plenty of cool styles out there.
Whether you’re looking for blue light glasses for screen time or to help with migraines, we’ve rounded up 10 styles from Amazon you’ll actually want to wear.
Take a look below at the styles for both men and women:
SOJOS Retro Round Blue Light-Blocking Glasses
Prospek Premium Professional Blue Light-Blocking Readers
Livho Round Retro Blue Light-Blocking Glasses
LifeArt Days Tortoise Blue Light Blocking Glasses
TIJN Clear Pink Blue Light-Blocking Glasses
Cyxus Classic Blue Light-Filtering Computer Glasses
Anrri Classic Blue Light Blocking Glasses For Computer Use
LifeArt Nola Blue Light-Blocking Glasses
Anrri Tortoise Blue Light-Blocking Anti-Eyestrain Glasses
Donna Stylish Blue Light-Blocking Glasses
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This article originally appeared on HuffPost.