Yoga
- HealthYahoo Life
Does having an October birthday make you less likely to get the flu? Is watching TV to blame for your middle-of-the-night bathroom breaks? The latest health news.
Here's the latest health news you need to know, from how many steps you need to protect your heart to TV's impact on nocturia.
4 min read - HealthYahoo Life
Why you should stop eating late at night — and other 3 simple changes to improve your health
This specific kind of yoga meditation can help you sleep better, and plant-focused eating may improve your overall health. Here's what to know.
4 min read - LifestyleYahoo Life
Yoga made me a better mom. Here's how.
Why this mom leans on her yoga training to keep her cool around her kids.
6 min read - LifestyleYahoo Life
Jessamyn Stanley shares why practicing yoga naked 'is a cool way to engage with your body and spirit'
"Phobias and -isms are everywhere within the wellness industry," the author and yoga practitioner says.
5 min read - LifestyleYahoo Life
Sierra Capri on having a 'thick skin' on social media: 'I won’t take the bait with comments that are hurtful or toxic'
Sierra Capri, star of Netflix's "On My Block," tells Yahoo Life how yoga and meditation help her maintain a healthy lifestyle.
5 min read - LifestyleYahoo Life
Jessamyn Stanley explains how the darkest point of her life led her to self-acceptance: ‘I have to just look within myself’
"I've often felt that being ignored and being discarded has been one of the greatest virtues of my life."
5 min read - WorldDeepak Chopra
How to make peace in your life
You are an indispensable part of the journey to enlightenment that lies ahead for everyone who steps onto the path, Chopra says.
5 min read