Workouts
- HealthYahoo Life
These were the top 10 most searched health trends of 2023, according to Yahoo Search
We look back on the health and wellness trends people were most interested in this year — some of which we’re likely to keep buzzing about in 2024.
4 min read - CelebrityYahoo Life
Kristin Cavallari shows off sculpted legs in a new photo days after turning 36: 'Leaving it all behind me'
The "Laguna Beach" alum previously opened up about putting on muscle with the help of her personal trainer.
2 min read - CelebrityYahoo Life
Mark Wahlberg says he wakes up in the middle of the night so he can workout before starting his day
Actor Mark Wahlberg, 50, revealed he wakes up at 2:30am to work out and goes to bed by 7:30pm. It's all a part of his intensive fitness routine.
3 min read - HealthYahoo Life
I made peace with gaining 30 pounds during the pandemic. Here's why I'd rather be strong than thin
After gaining 30 pounds during the pandemic, I lost weight and improved my mental health by working out. Here's what an expert says about how exercise affects weight loss and why we sometimes work out but do not lose weight.
7 min read - HealthYahoo Life Shopping
Kayla Itsines’ new joint-friendly fitness program was made for her mom who ‘hates jumping’
The Australian personal trainer created an exclusive 15-minute preview workout for Yahoo readers.
3 min read - HealthMen's Health
Why This Trainer Works His Clients for Just 30 Minutes
This former pro baseball player and performance trainer swears by the half-hour workout.
- HealthHealth
Tight on Workout Space? Try This Body-Weight Circuit for Small Spaces
This no-equipment circuit makes it a breeze to squeeze a workout into your busy summer day.