Summer Health

  • NewsMolly Shea

    Smelly, Stinging Insects Invade Burning Man — Here’s How To Stay Bug-Bite Free

    One of the types of bugs currently hanging out on the Burning Man grounds: the green stink bug. Lightweight and breathable fabrics should be your go-tos during the day, while layering up for dropping temps after sun-down should leave you with enough protection at night.

  • NewsMolly Shea

     3 Super-Effective Moves for Tight, Toned Ballerina Abs

    When it comes to cultivating long, lean muscles, Mary Helen Bowers is your girl. In this second installment in the series (watch above!), Bowers shows us three moves for tight, toned abs that’ll improve your posture, whittle your waist, and help you feel strong and confident in any summer outfit.

  • NewsMolly Shea

    3 Ballerina-Favorite Moves for Tight, Toned, Tank-Top Arms

    Get immediate-arm-gratification from Mary Helen Bowers, the ballerina-turned-celebrity-trainer responsible for the toned bodies of just about the entire Victoria’s Secret catalog.(Video: Yahoo Health) When it comes to cultivating long, lean muscles, Mary Helen Bowers is your girl. She’s the ballerina-turned-celebrity-trainer responsible for turning Natalie Portman into an Oscar-winning dancer for Black Swan, and toning her many celebrity clients (think: Zooey Deschanel, Liv Tyler and just about

  • NewsYahoo Health

    Bitten by a Tick? What You Need to Know (and the Diseases to Look Out for)

    “About 10 percent of the 900 tick species can be found in the continental United States,” says Bennett Jordan, PhD, an entomologist and staff scientist for the National Pest Management Association. What diseases do ticks spread?