Lose Weight
- NewsRob Waugh's Yahoo Blog
5 surprising things that could be making you overweight
Fitbit argues that the devices used in the study don’t offer the amount of information offered by modern fitness trackers. Dr Jonathan Johnston of the University of Surrey believes that the impact on the body is to do with the time spent ‘fasting’ - ie not consuming food.
- NewsEatingWell
The Only Weight-Loss Soup Recipe You Need
Research shows that soups can help you lose weight: in one study, people consumed the fewest calories on days when they ate soup rather than the same ingredients in solid form. Soup has a high water content, which can help you feel full.
