At Home Workout
- LifestyleYahoo Life Shopping
Kayla Itsines's no-equipment workout whips you into shape — in just 5 minutes
Popular Australian personal trainer Kayla Itsines designed a 5-Day Workout Challenge for Yahoo Life readers that’s meant to be done right at home — no equipment required.
5 min read - HealthYahoo Life
How at-home workouts have transformed the fitness industry during the coronavirus pandemic
Gyms are reopening as states begin to ease lockdown restrictions. But experts in the fitness industry say at-home workouts are here to stay.
10 min read - LifestyleIn The Know by Yahoo
I tried Obè Fitness, the at-home workout program that’s less than $1 per day
I've tried other at-home workouts before, but Obè is the first one that I'm actually excited to do each day.
5 min read - HealthYahoo Life
3 no-equipment exercises you can do at home
No gym membership? No problem. Try these three simple exercises at home to help you stay fit and breathe easy.
3 min read