Shakira’s Post-Baby Workout Plan

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See how the singer is planning on coming back stronger and fitter than before. (Photo: Getty Images)

When Shakira gives you a call to help her get her pre-baby body back the only logical thing to do is toss on a sports bra and start creating some killer new routines. So that’s exactly what Anna Kaiser of AKT InMotion is doing.

At this very moment, the celebrity trainer is traveling to Spain to whip Shakira back into shape after having her second baby. And it’s no surprise: Anna’s cult-favorite workout (A-list fans include Sarah Jessica Parker and Kelly Ripa) is a mix of high-intensity cardio dance routines, strength training and fun, because hey, working out doesn’t have to be so serious.

Related: Up Your Metabolism With These 10 Superstar Foods 

But note that the duo’s relationship is mutualistic, as Anna has danced in and choreographed Shakira’s music videos and trained her after she gave birth to her first son—so of course she’s on Shakira’s speed dial. (And we’re crazy jealous.)

Give Anna’s moves a try by checking out the total-body, dance-inspired routine she put together just for SELF readers. Then, keep up with Shakira’s routines and progress by following Anna on Instagram where there’s no filter to hide hips that lie. (Sorry, we had to.)

By Bari Lieberman

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