Sculpt Stronger Abs at Home in 2 Minutes
The quick core-firming routine you can do anywhere, anytime—no equipment needed. (Photo: Vasileios Economou, Getty)
There’s something to be said about working your muscles first thing in the morning. Yet even the best fit intentions sometimes get derailed—you really want (NEED!) to log that extra hour of sleep, you’re finalizing prep on a morning presentation or maybe you’re just trying to get the family fed and out the door. It happens.
Instead of stressing about the workout class or treadmill run you missed this A.M., just sneak this two-minute ab-firming routine into your day. It’s simple, effective and fast.
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This video is just one part of the brand-new, in-room workout partnership between the Hyatt Regency Chicago and local Chicago studio, The Barre Code. The idea is to feature a slew of room-friendly routines on demand—then you’ll have zero reason to skip that workout.
Give this ab quickie a try before you head to bed tonight, or close your office door for a private chat now, because your abs are calling.
By Amy Schlinger
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