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Yahoo Health

The Easiest Diets to Follow in 2016

Yahoo Health

January 5, 2016 at 12:10 PM

The Fertility Diet

MIND Diet

Weight Watchers

Jenny Craig

Flexitarian Diet

Mediterranean Diet

Slim-Fast

Volumetrics

DASH Diet

Mayo Clinic Diet

Nutrisystem

TLC Diet

Biggest Loser Diet

HMR Program

South Beach Diet

Traditional Asian Diet

Anti-Inflammatory Diet

Flat Belly Diet

Vegetarian Diet

Abs Diet

The Fast Diet

Medifast

Atkins

Spark Solution Diet

Supercharged Hormone Diet

Zone Diet

Eco-Atkins Diet

Glycemic-Index Diet

Acid Alkaline Diet

Body Reset Diet

Ornish Diet

Macrobiotic Diet

Paleo Diet

Vegan Diet

Engine 2 Diet

Dukan Diet

Whole30 Diet

The easier a diet is to follow, the better the odds of sticking to it. So user-friendliness was one of the factors U.S. News experts considered in rating these 38 popular programs. Is the diet filling and tasty? Does it impose stringent requirements such as eating a certain number of times per day? Are unique foods required? The experts put Weight Watchers, the MIND diet and the Fertility Diet at the top, viewing them as flexible, tasty and allowing plenty of eating throughout the day. Here are the rankings.

Read This Next: The Best Overall Diets of 2016

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