8 Fruit and Veggie Scraps You Should Eat Instead of Throwing Away

What if we told you that you’re throwing away some of the most nutrient-rich parts of your produce? Every time you pull the leaves off of a head of broccoli or peel a carrot, you’re robbing yourself of vitamins, minerals, fiber, and more. By taking advantage of your produce’s odds and ends, you’re getting more bang for your buck — and more nutrients. Check out these fruit and veggie parts you should never toss.

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