15 Foods You Should Keep Stocked in Your Fridge (According To Nutrition Experts)

There are certain fridge staples that always top your grocery list: eggs, milk, and your typical fruits and vegetables, for instance. And for good reason: Having healthy foods around means your meals are more likely to be made from nutrient-, mineral-, and vitamin-packed ingredients.But when it comes to keeping a fully stocked icebox, you’re going to need more than the bare essentials. That’s why we tapped top chefs and nutritionists, and asked them one simple question: What else should we keep stowed away in the fridge? (Don’t worry, no one said kale.)