Mango-Chili Smoothie Recipe from 'Superfood Smoothies'
Photo: Julie Morris
Mango-Chili Smoothie
Makes 2 16-ounce servings
Sweet and tropical with a hint of spice, the key to making this smoothie is using a chili powder made exclusively from red chiles—not one that’s a blend of other spices (like oregano and garlic), which offer too much of a savory flavor for smoothie purposes. If you can’t find a pure chili powder, use a fresh, de-seeded, red jalapeño pepper instead.
2 1⁄2 cups frozen mango chunks
3 tablespoons hemp seeds
2 tablespoons dried goji berries
1 teaspoon chili powder (see note above)
1 1⁄2 cups apple juice
1 cup water
2 tablespoons freshly squeezed lime juice
Sweetener, to taste (optional)
Blend all the ingredients together until smooth. Taste, and blend in sweetener as desired.
SUPERFOOD BOOST: Add 1 tablespoon chia seeds for extra fiber.
Excerpted from Superfood Smoothies: 100 Delicious, Energizing & Nutrient-Dense Recipes by Julie Morris (Sterling).
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