How bad would it be if a nutritionist challenged you to record what you ate for a week, then dropped it all on a conference table at your workplace, open to the mockery of your colleagues?
Three BuzzFeed staffers—Kate, age 34, Keith, 28, and Ella, 23, took the challenge, and then saw what a week’s worth of their eating really looks like. "I think they’re going to be really surprised," says holistic health counselor Christy Meyers. "A lot of people think they eat healthier than they do and when they see it out on the table they’re really shocked."
Watch to see the employees’ reactions!