Cream Machine Green Smoothies from ‘Simple Green Smoothies’
This week, we’re spotlighting recipes from Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body by Jen Hansard and Jadah Sellner (Rodale Books). Try making the recipe at home and let us know what you think!
Photograph by Lindsey Johnson
By Jen Hansard and Jadah Sellner
Cream Machine Green Smoothies
Serves 2
There is a ton of green goodness found in avocado and spinach, which give you a nice boost of folate and vitamin E. The mango-and-banana combo is a great way to create a creamy, tropical kick.
2 cups spinach
2 cups water
1 avocado, halved, pitted, and peeled
1 cup chopped mango
1 banana
Blend the spinach and water until smooth.
Add the avocado, mango, and banana and blend again.
Reprinted with permission from Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body by Jen Hansard and Jadah Sellner (Rodale Books).
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