The former MLB star revealed he was still sore the day after they turnt it up for the singer's 50th extravaganza, even though J Lo performed the following night for her tour.
Saying he was in awe of his fiancée, who's "done 28 shows in about 58 days," A-Rod added, “She has two more here domestically here in Miami. Last night for her birthday, it was a big one, it was 50. I danced for about an hour and seven minutes."
That's when he dropped the bomb saying he's so sore he couldn't get out of bed!
The Recovery Methods:
He tried everything, and we mean everything, to make his muscles feel better.
“I’ve iced. I’ve done cryo. I got stretched," he revealed. "I got a massage. Steam. Sauna. I’ve been drinking coffee all day. I’m a mess."
Gushing Over J Lo:
Focusing on J Lo's incredible bounce back from her mega bash, A-Rod said he couldn't understand how she does it.
"She went out there and destroyed it in Miami. Killed it, like if she slept ten hours," he stated. "Am I the only one that can’t recover anymore? Does it suck to get old or what?”
He couldn't have been that sore, because just last night A-Rod hit the dance floor again ... but this time it was to celebrate HIS birthday.
FYI -- A-Rod's bday is three days after J Lo's. He turns 44 today.
J Lo's Party:
The couple went hard during her birthday party, which was held at Gloria and Emilio Estefan's massive Miami estate on Wednesday.
A-Rod played the ultimate partner by head banging right alongside her while she climbed all over the music equipment to get to the stage (see the above).
Inside The Bash:
The party included a star-studded guest list with performances from Ashanti, Fat Joe and DJ Khaled.
J Lo even got in on the performance action, grabbing the mic and singing her hit, "Dinero."
This is the new 50!