Who Is Dak Prescott's Girlfriend? All About Sarah Jane Ramos

The Dallas Cowboys quarterback welcomed his first baby with girlfriend Sarah Jane Ramos in February 2024

Dak Prescott and his girlfriend, Sarah Jane Ramos, are parents!

In March 2024, the Dallas Cowboys quarterback shared that he and Ramos welcomed a Leap Day baby, daughter Margaret Jane Rose Prescott.

While the couple have largely kept their relationship private, Ramos and Prescott were first linked in September 2023, after Ramos watched the Cowboys beat the New York Giants in the first week of the 2023 NFL season.

Prescott previously dated his ex-girlfriend, Natalie Buffett, for two years before they broke up in 2022.

So, who is Dak Prescott’s girlfriend? Here’s everything to know about Sarah Jane Ramos and her relationship with the NFL star.

She went to Florida State University

Ramos was raised in Tampa Bay, Florida, per her bio on X (formerly known as Twitter), and didn’t stray far from home while in college. She is a graduate of Florida State University where she studied criminalistics and criminal science, according to her LinkedIn.

The influencer is a proud alum and still supports the school as her younger sister, Grace, is now a student there.

She is a wine specialist

After graduating, Ramos started a career in hospitality as a bartender at Marriott Hotels before she moved into work as a wine specialist. She started her job as an on-premise sales consultant at Southern Glazer’s Wine & Spirits in October 2017, where she oversaw all on-premise distribution of various alcoholic brands like Diageo and Moet Hennessy.

After two years, she left the job and worked as a specialist, first representing Moet Hennessy and then Diageo. In August 2021, she returned to Southern Glazer’s Wine & Spirits as an on-premise area manager.

She is close with her two sisters

Ramos is the oldest of three children, and appears to be close with her younger sisters, Grace and Emily Ramos. She posts with them often, whether they're attending Tampa Bay Lightning hockey games or stepping out at golf outings.

In July 2020, Ramos shared a sweet picture of her and her sisters hugging and posing, writing, “Love these two more than anything ❤️💘❤️💘.”

She's a sports fan

Though she regularly supports Prescott at his Dallas Cowboys games, it seems that football isn't Ramos' favorite sport. The Florida native appears to be a huge ice hockey fan, often posting about the Tampa Bay Lightning. “Waking up to a Bolts win on a Monday > 👏😍,” she wrote in one post of her attending a Bolts game with her sisters.

Not only does Ramos enjoy watching sports, but she's also an avid golf player, too. She's shared several photos and videos of her on the green and at the driving range.

She and Prescott were first linked in September 2023

Ramos and Prescott were first rumored to be together after the Cowboys took home the win against the Giants in week one of the 2023 NFL season. Following the game, Ramos posted a picture of herself hugging the quarterback while wearing a leather Cowboys jacket on her Instagram Story.

“#4 💙🩶,” she wrote over the image, referring to his jersey number and the team’s colors.

Ramos gave another glimpse into their romance on her 30th birthday. In an Instagram carousel, she shared a photo of her and Prescott enjoying a birthday meal, along with several photos of her taking in a Cowboys game with her family.

"I truly have everything I could wish for and have a feeling this next chapter will be the best one yet," she captioned the post.

She and Prescott welcomed their first baby in February 2024

Prescott and Ramos welcomed their daughter, Margaret Jane Rose Prescott, on Feb. 29, 2024.

"MJ Rose, Being your parents is the biggest blessing life has to offer and we are so fortunate that you are ours! Welcome into this world, baby girl, you will always be loved and protected! We are so IN LOVE with you," the couple captioned the first photos of their daughter on Instagram.

USA Today reported that Prescott first shared the news of MJ's arrival while talking to reporters at a Children's Cancer Fund event in Dallas.

"I feel different," he said. "When you wake up in the morning and you see that baby, you understand responsibilities. And everything that I've always wanted for myself, but you want that for somebody else even more."

In November 2023, a week after her 30th birthday, Ramos revealed that she was expecting a child with Prescott.

"A little bit of heaven sent down to Earth. Our immeasurable blessing. I cannot wait to raise a strong, confident, beautiful baby girl with you @_4dak," she wrote on Instagram.

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